Creamed Spinach
Packaged product Produits laitiers et oeufs Giant Eagle
Creamed Spinach contains 127 kcal per 100 g. A serving, 110 g (110 g) provides about 140 kcal.
Roughly 82 % of its calories come from fat, with 10 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 37,3 mg | 12 % |
| Sodium L | 0,42 mg | 0 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,83 g | |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 0,001 µg | 0 % |
| Vitamine C L | 0,004 mg | 0 % |
| Calcium L | 0,083 mg | 0 % |
| Fer L | 0,002 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 8 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber1,6 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars0,83 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat11,6 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat5,8 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium0,42 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034086510
- Quantity
- 110 g
- Label serving
- 110 g
- Category
- Produits laitiers et oeufs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SPINACH, HEAVY CREAM (HEAVY CREAM, SKIM MILK, AND CONTAINS LESS THAN 1% OF CARRAGEENAN, MONO & DIGLYCERIDES AND POLYSORBATE 80), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), BU
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| plain&simple plant based yogurt Culina | 127 | 1,4 g | 3,5 g | 13,4 g |
| Boneless Butterflied Chicken Plain Broad Oak Farms | 127 | 19,2 g | 0,53 g | 5,5 g |
| Summer Strawberries & Oat Milk JonnyPops LLC | 127 | 0 g | 23,6 g | 2,7 g |
| Greek Style Coconutmilk Thick & Creamy Silk | 127 | 6,7 g | 8,7 g | 7,3 g |
| Silk Greek Style Yogurt Made With Coconut Milk Silk | 127 | 6,7 g | 8,7 g | 7,3 g |
| Yogurt Cocos choco Nestle | 127 | 4,2 g | 14 g | 5,6 g |
| Boiled Eggs Thaliand (7/11) | 127 | 10,9 g | 1,8 g | 9,1 g |
| Boneless Butterfield Chicken Aldi | 127 | 17,1 g | 2,6 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamed Spinach?
100 g of Creamed Spinach has 127 kcal. Serving, 110 g (110 g): about 140 kcal.
How much protein is in Creamed Spinach?
Creamed Spinach contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in serving, 110 g (110 g). About 10 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Creamed Spinach?
Creamed Spinach has 2,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamed Spinach?
Creamed Spinach contains 11,6 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Creamed Spinach?
100 g contains 0,42 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034086510. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.