Creamed Spinach
Packaged product Mælk og æg Giant Eagle
Creamed Spinach contains 127 kcal per 100 g. A serving, 110 g (110 g) provides about 140 kcal.
Roughly 82 % of its calories come from fat, with 10 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 37,3 mg | 12 % |
| Sodium L | 0,42 mg | 0 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,83 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0,001 µg | 0 % |
| Vitamin C L | 0,004 mg | 0 % |
| Calcium L | 0,083 mg | 0 % |
| Jern L | 0,002 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 8 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber1,6 gabove the median for mælk og æg (median 0,59 g)
- Sugars0,83 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat11,6 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat5,8 gabove the median for mælk og æg (median 4,3 g)
- Sodium0,42 mgin the lowest quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034086510
- Quantity
- 110 g
- Label serving
- 110 g
- Category
- Mælk og æg
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SPINACH, HEAVY CREAM (HEAVY CREAM, SKIM MILK, AND CONTAINS LESS THAN 1% OF CARRAGEENAN, MONO & DIGLYCERIDES AND POLYSORBATE 80), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), BU
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| plain&simple plant based yogurt Culina | 127 | 1,4 g | 3,5 g | 13,4 g |
| Boneless Butterflied Chicken Plain Broad Oak Farms | 127 | 19,2 g | 0,53 g | 5,5 g |
| Summer Strawberries & Oat Milk JonnyPops LLC | 127 | 0 g | 23,6 g | 2,7 g |
| Greek Style Coconutmilk Thick & Creamy Silk | 127 | 6,7 g | 8,7 g | 7,3 g |
| Silk Greek Style Yogurt Made With Coconut Milk Silk | 127 | 6,7 g | 8,7 g | 7,3 g |
| Yogurt Cocos choco Nestle | 127 | 4,2 g | 14 g | 5,6 g |
| Boiled Eggs Thaliand (7/11) | 127 | 10,9 g | 1,8 g | 9,1 g |
| Boneless Butterfield Chicken Aldi | 127 | 17,1 g | 2,6 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamed Spinach?
100 g of Creamed Spinach has 127 kcal. Serving, 110 g (110 g): about 140 kcal.
How much protein is in Creamed Spinach?
Creamed Spinach contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in serving, 110 g (110 g). About 10 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Creamed Spinach?
Creamed Spinach has 2,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamed Spinach?
Creamed Spinach contains 11,6 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Creamed Spinach?
100 g contains 0,42 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034086510. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.