Cranberries

Packaged product Fruits Aurora Natural

Cranberries contains 352 kcal per 100 g. A serving, 0.33 cup, 40 g (40 g) provides about 141 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (333 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

352kcal per 100 g
0 gprotein
85 gcarbohydrates
0 gfat
141kcal in serving, 0.33 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 38 mg 2 %
Total carbohydrates L 85 g 31 %
Dietary fiber L 10 g 36 %
Total sugars L 60 g
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 50 mg4 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %352kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4 %Vitamine A0 %Vitamine C0 %Fer0 %

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0,33 g)
  • Fiber10 gin the top quarter of fruits (median 5 g)
  • Sugars60 gbelow the median for fruits (median 65 g)
  • Fat0 gin the lowest quarter of fruits (median 0,19 g)
  • Sodium38 mgin the top quarter of fruits (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 352 kcal352 kcal
Protein 0 g0 g
Carbohydrates 85 g85 g
Fat 0 g0 g
Fiber 10 g10 g
Sugars 60 g60 g
Sodium 38 mg38 mg

Product details

Brand
Aurora Natural
Barcode
0655852002162
Label serving
0.33 cup (40 g)
Category
Canneberges
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cranberries [evaporated cane juice, glycerine, expeller canola oil (less than 1%), natural orange flavor].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cranberries BioBio 352 1 g 83 g 0,73 g
Bio brusnica Farmer's Snack 352 0,1 g 83 g 1 g
Whole American Cranberries waitrose & Partners 353 0,5 g 79,4 g 2,4 g
Cranberries Stoneridge 350 0 g 82,5 g 0 g
Cranberry Sunbest 350 0 g 87,5 g 0 g
Cape cod cranberries Cape Cod 350 0 g 85 g 0 g
Cape cod cranberry Cape Cod 350 0 g 85 g 0 g
Sweetened dried fruit Hy-Vee Inc. 350 0 g 87,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cranberries?

100 g of Cranberries has 352 kcal. Serving, 0.33 cup, 40 g (40 g): about 141 kcal.

How much protein is in Cranberries?

Cranberries contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.33 cup, 40 g (40 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,33 g).

How many carbs are in Cranberries?

Cranberries has 85 g of total carbohydrates per 100 g, including 10 g of fiber and 60 g of sugars.

How much fat is in Cranberries?

Cranberries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Cranberries?

100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1899346. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0655852002162. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.