Cran Apple Raisin
Packaged product Fruits
Cran Apple Raisin contains 467 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 12 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 36,7 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 13,3 g | 27 % |
| Calcium L | 50 mg | 4 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 563 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 41 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of fruits (median 0,7 g)
- Fiber6,7 gin the top quarter of fruits (median 1,5 g)
- Sugars36,7 gin the top quarter of fruits (median 12 g)
- Fat26,7 gin the top quarter of fruits (median 0,1 g)
- Saturated fat6,7 gin the top quarter of fruits (median 0 g)
- Sodium150 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 26,7 g | 26,7 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 36,7 g | 36,7 g |
| Sodium | 150 mg | 150 mg |
Product details
- Barcode
- 0041373012733
- Quantity
- 21 oz
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Flaked unsweetened coconut Kroger | 467 | 6,7 g | 53,3 g | 26,7 g |
| Cherry Berry Trail Mix Giant Eagle | 467 | 10 g | 56,7 g | 23,3 g |
| PB & J Berry Quinn | 467 | 10 g | 66,7 g | 20 g |
| Cranberry Fitness Heinen’s Brand | 467 | 13,3 g | 50 g | 26,7 g |
| Cranberry Trail Mix Stop And Shop | 467 | 13,3 g | 43,3 g | 30 g |
| Choc Oranges Sprüngli | 467 | 5,6 g | 54,5 g | 24 g |
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| Macarons Strawberry Amor Goloso | 467 | 20 g | 53,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cran Apple Raisin?
100 g of Cran Apple Raisin has 467 kcal.
Is Cran Apple Raisin high in protein?
Cran Apple Raisin contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Cran Apple Raisin?
Cran Apple Raisin has 50 g of total carbohydrates per 100 g, including 6,7 g of fiber and 36,7 g of sugars.
How much fat is in Cran Apple Raisin?
Cran Apple Raisin contains 26,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Cran Apple Raisin contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cran Apple Raisin?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 août 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041373012733. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2023. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2164675. License: CC0 1.0 (U.S. public domain). Source record dated 21 septembre 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.