Cran Apple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks, Cran Apple Raisin
Packaged product Snacks POWERS
Cran Apple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks, Cran Apple Raisin contains 467 kcal per 100 g. A typical serving of 0.25 cup | null about (30 g) provides about 140 kcal.
Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.
100 g provides 12 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 36,7 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 13,3 g | 27 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 563 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 41 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars36,7 gin the top quarter of Snacks (median 7 g)
- Fat26,7 gbelow the median for Snacks (median 39,3 g)
- Sodium150 mgbelow the median for Snacks (median 250 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 26,7 g | 26,7 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 36,7 g | 36,7 g |
| Sodium | 150 mg | 150 mg |
Product details
- Brand
- POWERS
- Barcode
- 0041373012733
- Label serving
- 0.25 cup | null about
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
PEANUTS, RAISINS, CRANBERRIES (SUGAR, VEGETABLE OIL [SUNFLOWER]), GOLDEN RAISINS (SULFUR DIOXIDE [SO2]), BANANA CHIPS (COCONUT OIL [HIGHLY REFINED], CANE SUGAR, NATURAL BANANA FLAVOR), ALMONDS, DATES IN OAT FLOUR, CARAMEL APPLE CHIPS (APPLES, SAFFLOWER, SUNFLOWER AND/OR CANOLA OIL, CORN SYRUP, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, CITRIC ACID, ASCORBIC ACID [VITAMIN C], NATURAL FLAVORING, CARMEL COLORING), VEGETABLE OIL (HIGH OLEIC SUNFLOWER), SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon & Berry Flavored Candy Coated Unicorn Popcorn, Lemon & Berry Unicorn POPCORNOPOLIS | 467 | 3,3 g | 76,7 g | 20 g |
| Roasted Salted Corn Kernels VALUED NATURALS | 467 | 6,7 g | 70 g | 16,7 g |
| Butter Toffee Peanuts, Butter Toffee FESTIVAL FOODS | 467 | 10 g | 63,3 g | 23,3 g |
| Cinnabon Premium Popcorn, Cinnabon HARRY & DAVID | 467 | 3,3 g | 73,3 g | 16,7 g |
| Yogurt Flavored Covered Pretzels, Yogurt UNFI | 467 | 3,3 g | 73,3 g | 20 g |
| Organic Popcorn With Salt GIANT EAGLE | 467 | 10 g | 56,7 g | 23,3 g |
| Classic Blend Trail Mix GOLD EMBLEM | 467 | 13,3 g | 46,7 g | 26,7 g |
| Strawberry Shortcake Yogurt Raisins, Strawberry Shortcake Yogurt MEIJER | 467 | 3,3 g | 43,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cran Apple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks, Cran Apple Raisin?
100 g of Cran Apple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks, Cran Apple Raisin has 467 kcal. 0.25 cup | null about (30 g): about 140 kcal.
Is Cran Apple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks, Cran Apple Raisin high in protein?
Cran Apple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks, Cran Apple Raisin contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in 0.25 cup | null about (30 g). About 11 % of its calories come from protein.
How many carbs are in Cran Apple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks, Cran Apple Raisin?
Cran Apple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks, Cran Apple Raisin has 50 g of total carbohydrates per 100 g, including 6,7 g of fiber and 36,7 g of sugars.
How much fat is in Cran Apple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks, Cran Apple Raisin?
Cran Apple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks, Cran Apple Raisin contains 26,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Cran Apple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks, Cran Apple Raisin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cran Apple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks, Cran Apple Raisin?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. September 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041373012733. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2164675. License: CC0 1.0 (U.S. public domain). Source record dated 21. September 2020. Imported 6. November 2026.
Last updated: . Source description: "CRAN APPLE RAISIN PEANUTS, RAISINS, CRANBERRIES, BANANA, APPLE, ALMONDS WESTERN TRAIL MIX HIGH ENERGY SNACKS, CRAN APPLE RAISIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.