Cornflake Crumbs

Packaged product Légumes Leibers

Cornflake Crumbs contains 379 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 106 kcal.

Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

379kcal per 100 g
7,1 gprotein
82,1 gcarbohydrates
1,8 gfat
106kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 1,8 g 2 %
Saturated fat L 1,1 g 5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 761 mg 33 %
Total carbohydrates L 82,1 g 30 %
Dietary fiber L 3,6 g 13 %
Total sugars L 10,7 g
Added sugars L 10,7 g 21 %
Protein L 7,1 g 14 %
Vitamine D L 0 µg0 %
Calcium L 96,4 mg7 %
Fer L 0 mg0 %
Potassium L 35,7 mg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 88 %Fat: 4 %379kcal / 100 g
  • Protein 8 %
  • Carbohydrates 88 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Potassium0,8 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein7,1 gin the top quarter of légumes (median 2,5 g)
  • Fiber3,6 gin the top quarter of légumes (median 2 g)
  • Sugars10,7 gin the top quarter of légumes (median 2,1 g)
  • Fat1,8 gbelow the median for légumes (median 5,2 g)
  • Sodium761 mgin the top quarter of légumes (median 333 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Leibers
Barcode
0043427200806
Label serving
1 portion (28 g)
Category
Légumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cornflakes Nezline 379 8,2 g 82,7 g 1 g
Leccino Black Olive Paste Bayley & Sage 379 1,8 g 0,8 g 40 g
Slåtto PEPPERONI CHORIZO 500G Slåtto 379 20 g 1,7 g 33 g
Corn flakes Crownfield 379 7,3 g 84 g 0,8 g
Salade de la mer Bluver 379 11 g 5,1 g 34,9 g
Cornets à glace bio 500 pièces Bioback 379 8,8 g 75,3 g 4,7 g
Salade pita Boni 379 10 g 6,4 g 34 g
Tagliatelle with spring onion Aldi gucina 379 18 g 72 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cornflake Crumbs?

100 g of Cornflake Crumbs has 379 kcal. Serving, 1 portion, 28 g (28 g): about 106 kcal.

How much protein is in Cornflake Crumbs?

Cornflake Crumbs contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 8 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).

How many carbs are in Cornflake Crumbs?

Cornflake Crumbs has 82,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cornflake Crumbs?

Cornflake Crumbs contains 1,8 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).

How much sodium is in Cornflake Crumbs?

100 g contains 761 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0043427200806. License: ODbL 1.0 (Open Food Facts). Source record dated 19 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.