Cornflake Crumbs
Packaged product Grønsager Leibers
Cornflake Crumbs contains 379 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 106 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 761 mg | 33 % |
| Total carbohydrates L | 82,1 g | 30 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 10,7 g | |
| Added sugars L | 10,7 g | 21 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 96,4 mg | 7 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 35,7 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of grønsager (median 2,5 g)
- Fiber3,6 gin the top quarter of grønsager (median 2 g)
- Sugars10,7 gin the top quarter of grønsager (median 2,1 g)
- Fat1,8 gbelow the median for grønsager (median 5,2 g)
- Sodium761 mgin the top quarter of grønsager (median 333 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leibers
- Barcode
- 0043427200806
- Label serving
- 1 portion (28 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornflakes Nezline | 379 | 8,2 g | 82,7 g | 1 g |
| Leccino Black Olive Paste Bayley & Sage | 379 | 1,8 g | 0,8 g | 40 g |
| Slåtto PEPPERONI CHORIZO 500G Slåtto | 379 | 20 g | 1,7 g | 33 g |
| Corn flakes Crownfield | 379 | 7,3 g | 84 g | 0,8 g |
| Salade de la mer Bluver | 379 | 11 g | 5,1 g | 34,9 g |
| Cornets à glace bio 500 pièces Bioback | 379 | 8,8 g | 75,3 g | 4,7 g |
| Salade pita Boni | 379 | 10 g | 6,4 g | 34 g |
| Tagliatelle with spring onion Aldi gucina | 379 | 18 g | 72 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornflake Crumbs?
100 g of Cornflake Crumbs has 379 kcal. Serving, 1 portion, 28 g (28 g): about 106 kcal.
How much protein is in Cornflake Crumbs?
Cornflake Crumbs contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 8 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Cornflake Crumbs?
Cornflake Crumbs has 82,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornflake Crumbs?
Cornflake Crumbs contains 1,8 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in Cornflake Crumbs?
100 g contains 761 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043427200806. License: ODbL 1.0 (Open Food Facts). Source record dated 19. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.