Corned Beef
Packaged product Viande Safeway
Corned Beef contains 226 kcal per 100 g. A serving, 56 g (56 g) provides about 127 kcal.
Roughly 53 % of its calories come from fat, with 45 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
100 g provides 13 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 13,1 g | 17 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0,6 g | |
| Cholesterol L | 83 mg | 28 % |
| Sodium L | 988 mg | 43 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 17 mg | 1 % |
| Fer L | 2,4 mg | 13 % |
| Potassium L | 298 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 2 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of viande (median 17,6 g)
- Sugars1,2 gabove the median for viande (median 1 g)
- Fat13,1 gabove the median for viande (median 8,6 g)
- Saturated fat5,4 gabove the median for viande (median 3,1 g)
- Sodium988 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 392 kcal | 226 kcal |
| Protein | 47,8 g | 25 g |
| Carbohydrates | 2,1 g | 1,2 g |
| Fat | 22,3 g | 13,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,1 g | 1,2 g |
| Sodium | 1,4 mg | 988 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braised Beef Short Ribs Ruprecht | 226 | 16,7 g | 0 g | 17,9 g |
| Fully Cooked Beef Brisket Chopped H-E-B | 226 | 19 g | 3,6 g | 14,3 g |
| Simply Great Submarine Beef OK | 226 | 13,2 g | 24,9 g | 9,1 g |
| Chunky corned beef Marks & Spencer | 226 | 24,1 g | 0,7 g | 14,1 g |
| Braised Beef Short Ribs Ruprecht | 226 | 16,7 g | 0 g | 17,9 g |
| Meaty Leg Hock Coles | 226 | 21,9 g | 1 g | 15,3 g |
| Pork & Cabbage Steamies | 226 | 8,9 g | 21,4 g | 11,3 g |
| Rotisserie Style Shredded Pork Buddig Fix Quix | 226 | 28,6 g | 2,4 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 226 kcal. Serving, 56 g (56 g): about 127 kcal.
Is Corned Beef high in protein?
Corned Beef contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 14 g in serving, 56 g (56 g). About 45 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Corned Beef?
Corned Beef has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars.
How much fat is in Corned Beef?
Corned Beef contains 13,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Corned Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corned Beef?
100 g contains 988 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2054546. License: CC0 1.0 (U.S. public domain). Source record dated 26 août 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0021130359004. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.