corn tortillas
Packaged product Pain et produits cuits au four Mission
Corn tortillas contains 213 kcal per 100 g. A serving, 2 tortillas, 47 g (47 g) provides about 100 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 30 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 42,6 mg | 2 % |
| Total carbohydrates L | 44,7 g | 16 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,3 g | 9 % |
| Vitamine D L | 0 µg | 0 % |
| Folate (B9) L | 119 µg | 30 % |
| Calcium L | 42,6 mg | 3 % |
| Fer L | 0,64 mg | 4 % |
| Potassium L | 172 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 83 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber4,3 gin the top quarter of pain et produits cuits au four (median 2,4 g)
- Sugars4,3 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat2,1 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium42,6 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Product details
- Brand
- Mission
- Barcode
- 0073731063019
- Label serving
- 2 tortillas (47 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas Guerrero | 213 | 4,3 g | 44,7 g | 2,1 g |
| Corn Tortillas Calidad Tortillas De Mais | 213 | 4,3 g | 44,7 g | 2,1 g |
| Tortillas La Mexicana | 213 | 4,3 g | 31,9 g | 17 g |
| Yellow Corn Tortillas Don Pancho | 213 | 4,3 g | 42,6 g | 2,1 g |
| Corn/Maíz Tortillas El Milagro | 213 | 6,4 g | 44,7 g | 3,2 g |
| White corn tortillas Shoprite | 213 | 4,3 g | 44,7 g | 2,1 g |
| Sprouted spelt sourdough bread Bread Of Heaven | 213 | 6,4 g | 44,7 g | 0 g |
| Corn Tortillas Pueblo Lindo | 213 | 4,3 g | 44,7 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in corn tortillas?
100 g of corn tortillas has 213 kcal. Serving, 2 tortillas, 47 g (47 g): about 100 kcal.
How much protein is in corn tortillas?
Corn tortillas contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 2 tortillas, 47 g (47 g). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in corn tortillas?
Corn tortillas has 44,7 g of total carbohydrates per 100 g, including 4,3 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in corn tortillas?
Corn tortillas contains 2,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does corn tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in corn tortillas?
100 g contains 42,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073731063019. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.