corn tortillas
Packaged product Pan y productos horneados Mission
Corn tortillas contains 213 kcal per 100 g. A serving, 2 tortillas, 47 g (47 g) provides about 100 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 30% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 42,6 mg | 2% |
| Total carbohydrates L | 44,7 g | 16% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,3 g | 9% |
| Vitamina D L | 0 µg | 0% |
| Folate (B9) L | 119 µg | 30% |
| Calcio L | 42,6 mg | 3% |
| Iron L | 0,64 mg | 4% |
| Potasio L | 172 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber4,3 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars4,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat2,1 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium42,6 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 1,1 g |
Product details
- Brand
- Mission
- Barcode
- 0073731063019
- Label serving
- 2 tortillas (47 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas Guerrero | 213 | 4,3 g | 44,7 g | 2,1 g |
| Corn Tortillas Calidad Tortillas De Mais | 213 | 4,3 g | 44,7 g | 2,1 g |
| Tortillas La Mexicana | 213 | 4,3 g | 31,9 g | 17 g |
| Yellow Corn Tortillas Don Pancho | 213 | 4,3 g | 42,6 g | 2,1 g |
| Corn/Maíz Tortillas El Milagro | 213 | 6,4 g | 44,7 g | 3,2 g |
| White corn tortillas Shoprite | 213 | 4,3 g | 44,7 g | 2,1 g |
| Sprouted spelt sourdough bread Bread Of Heaven | 213 | 6,4 g | 44,7 g | 0 g |
| Corn Tortillas Pueblo Lindo | 213 | 4,3 g | 44,7 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in corn tortillas?
100 g of corn tortillas has 213 kcal. Serving, 2 tortillas, 47 g (47 g): about 100 kcal.
How much protein is in corn tortillas?
Corn tortillas contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 2 tortillas, 47 g (47 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in corn tortillas?
Corn tortillas has 44,7 g of total carbohydrates per 100 g, including 4,3 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in corn tortillas?
Corn tortillas contains 2,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does corn tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in corn tortillas?
100 g contains 42,6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073731063019. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.