Corn And Cheese Momo

Packaged product Produits laitiers et oeufs Khazanq

Corn And Cheese Momo contains 191 kcal per 100 g. A serving, 2 pcs, 55 g (55 g) provides about 105 kcal.

Roughly 52 % of its calories come from carbohydrates, with 25 % from fat and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 31 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

191kcal per 100 g
10,9 gprotein
25,5 gcarbohydrates
5,5 gfat
105kcal in serving, 2 pcs, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 5,5 g 7 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 576 mg 25 %
Total carbohydrates L 25,5 g 9 %
Dietary fiber L 1,1 g 4 %
Total sugars L 5,5 g
Added sugars L 1,8 g 4 %
Protein L 10,9 g 22 %
Vitamine D L 0 µg0 %
Calcium L 402 mg31 %
Fer L 0,18 mg1 %
Potassium L 120 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 52 %Fat: 25 %191kcal / 100 g
  • Protein 22 %
  • Carbohydrates 52 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31 %Potassium3 %Fer1 %Vitamine D0 %

Nutritional insights

  • Protein10,9 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber1,1 gabove the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars5,5 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat5,5 gbelow the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat3,6 gbelow the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium576 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Khazanq
Barcode
0838927508794
Label serving
2 pcs (55 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Creamy Risotto Wild Fork 191 4,6 g 22,7 g 8,2 g
Greek Yogurt Parfait Poppers Tru Fru 191 8,5 g 21,3 g 10,6 g
Creamy clowslaw Aldi 191 1,1 g 5,6 g 18 g
smoked ham & egg mayo Marks & Spencer 191 11,7 g 19 g 7,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn And Cheese Momo?

100 g of Corn And Cheese Momo has 191 kcal. Serving, 2 pcs, 55 g (55 g): about 105 kcal.

Is Corn And Cheese Momo high in protein?

Corn And Cheese Momo contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in serving, 2 pcs, 55 g (55 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Corn And Cheese Momo?

Corn And Cheese Momo has 25,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn And Cheese Momo?

Corn And Cheese Momo contains 5,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Corn And Cheese Momo contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn And Cheese Momo?

100 g contains 576 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0838927508794. License: ODbL 1.0 (Open Food Facts). Source record dated 10 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.