Cookies

Packaged product Sucres et desserts Nice

Cookies contains 485 kcal per 100 g. A serving, 3 cookies, 33 g (33 g) provides about 160 kcal.

Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).

100 g provides 17 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

485kcal per 100 g
6,1 gprotein
66,7 gcarbohydrates
24,2 gfat
160kcal in serving, 3 cookies, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 24,2 g 31 %
Saturated fat L 9,1 g 45 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 303 mg 13 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 3 g 11 %
Total sugars L 33,3 g
Added sugars L 33,3 g 67 %
Protein L 6,1 g 12 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Folate (B9) L 33 µg8 %
Calcium L 79 mg6 %
Fer L 3 mg17 %
Potassium L 127 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 52 %Fat: 43 %485kcal / 100 g
  • Protein 5 %
  • Carbohydrates 52 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer17 %Folate (B9)8 %Calcium6 %Potassium3 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein6,1 gbelow the median for sucres et desserts (median 6,4 g)
  • Sugars33,3 gabove the median for sucres et desserts (median 27 g)
  • Fat24,2 gin the top quarter of sucres et desserts (median 19 g)
  • Saturated fat9,1 gabove the median for sucres et desserts (median 7,6 g)
  • Sodium303 mgabove the median for sucres et desserts (median 250 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L7,6 g
Graisses polyinsaturées L7,6 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 485 kcal485 kcal
Protein 6,1 g6,1 g
Carbohydrates 66,7 g66,7 g
Fat 24,2 g24,2 g
Fiber 3 g3 g
Sugars 33,3 g33,3 g
Sodium 303 mg303 mg

Product details

Brand
Nice
Barcode
0049022814776
Label serving
3 COOKIES (33 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi sweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, vanillin), sugar, palm oil and soybean oil, high fructose corn syrup, leavening (monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate), salt, natural and artificial flavors, soy lecithin (emulsifier)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreHuile de palmeSelFarine de froment (blé)Beurre de cacao

Similar products

FoodCaloriesProteinCarbsFat
Tesco Finest Free From Dark Chocolate Ginger Cookies 150G Tesco 485 4,6 g 66 g 22 g
Peanut butter sandwuch cookies Lance 485 9,1 g 66,7 g 21,2 g
Real Peanut Butter Cookies Lance 485 9,1 g 66,7 g 21,2 g
Gocce di Cioccolato Ecor 485 7,4 g 64 g 22 g
Kruidnolen proseccosmaak HEMA 485 5,3 g 70,3 g 20,1 g
Valentine Sugar Cookies The Bakery Baked With Pride 485 6,1 g 69,7 g 18,2 g
Kream Time Mukkund 485 7,4 g 74,5 g 17,3 g
Biscotto integrale Cavanna 485 8,7 g 63,7 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookies?

100 g of Cookies has 485 kcal. Serving, 3 cookies, 33 g (33 g): about 160 kcal.

How much protein is in Cookies?

Cookies contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 3 cookies, 33 g (33 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).

How many carbs are in Cookies?

Cookies has 66,7 g of total carbohydrates per 100 g, including 3 g of fiber and 33,3 g of sugars.

How much fat is in Cookies?

Cookies contains 24,2 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookies?

100 g contains 303 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1868217. License: CC0 1.0 (U.S. public domain). Source record dated 10 mars 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0049022814776. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.