Cookie

Packaged product Sucres et desserts Marge

Cookie contains 474 kcal per 100 g. A serving, 1 cookie, 57 g (57 g) provides about 270 kcal.

Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

474kcal per 100 g
5,3 gprotein
70,2 gcarbohydrates
21,1 gfat
270kcal in serving, 1 cookie, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 21,1 g 27 %
Saturated fat L 12,3 g 61 %
Cholesterol L 61,4 mg 20 %
Sodium L 281 mg 12 %
Total carbohydrates L 70,2 g 26 %
Dietary fiber L 1,8 g 6 %
Total sugars L 42,1 g
Added sugars L 42,1 g 84 %
Protein L 5,3 g 11 %
Vitamine D L 0,18 µg0,9 %
Calcium L 52,6 mg4 %
Fer L 1,8 mg10 %
Potassium L 158 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 57 %Fat: 39 %474kcal / 100 g
  • Protein 4 %
  • Carbohydrates 57 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer10 %Calcium4 %Potassium3 %Vitamine D0,9 %

Nutritional insights

  • Protein5,3 gbelow the median for sucres et desserts (median 5,6 g)
  • Fiber1,8 gbelow the median for sucres et desserts (median 2 g)
  • Sugars42,1 gin the top quarter of sucres et desserts (median 21,6 g)
  • Fat21,1 gabove the median for sucres et desserts (median 13,5 g)
  • Saturated fat12,3 gin the top quarter of sucres et desserts (median 5,6 g)
  • Sodium281 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marge
Barcode
0199284126206
Label serving
1 cookie (57 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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New Orleans Style Jambalaya Mix Earthly grains 474 7,9 g 76,3 g 13,2 g
Chocolate chip cookie dough Lidl 474 5,3 g 63,2 g 21,1 g
No bake cookie dough bites Betty Crocker 474 5,3 g 78,9 g 13,2 g
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Mini Chocolate Chip Cookies Trader Joe's 474 5,3 g 64,9 g 22,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie?

100 g of Cookie has 474 kcal. Serving, 1 cookie, 57 g (57 g): about 270 kcal.

How much protein is in Cookie?

Cookie contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 1 cookie, 57 g (57 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).

How many carbs are in Cookie?

Cookie has 70,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 42,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie?

Cookie contains 21,1 g of fat per 100 g, of which 12,3 g is saturated (61 % of the Daily Value).

How much sodium is in Cookie?

100 g contains 281 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0199284126206. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.