Cookie
Packaged product Sweets og Desserter Marge
Cookie contains 474 kcal per 100 g. A serving, 1 cookie, 57 g (57 g) provides about 270 kcal.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 12,3 g | 61 % |
| Cholesterol L | 61,4 mg | 20 % |
| Sodium L | 281 mg | 12 % |
| Total carbohydrates L | 70,2 g | 26 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 42,1 g | |
| Added sugars L | 42,1 g | 84 % |
| Protein L | 5,3 g | 11 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Calcium L | 52,6 mg | 4 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 158 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber1,8 gbelow the median for sweets og desserter (median 2 g)
- Sugars42,1 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat21,1 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat12,3 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium281 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marge
- Barcode
- 0199284126206
- Label serving
- 1 cookie (57 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Conclave Chip Cookies Voortman Baker | 474 | 5,3 g | 68,4 g | 21,1 g |
| Cookie Clusters Members Mark | 474 | 5,3 g | 60,5 g | 26,3 g |
| Cakebites Cake Bites | 474 | 3,5 g | 59,6 g | 24,6 g |
| New Orleans Style Jambalaya Mix Earthly grains | 474 | 7,9 g | 76,3 g | 13,2 g |
| Chocolate chip cookie dough Lidl | 474 | 5,3 g | 63,2 g | 21,1 g |
| No bake cookie dough bites Betty Crocker | 474 | 5,3 g | 78,9 g | 13,2 g |
| Chocolate Chip Cookies Better Baker/GMG Bakery | 474 | 5,3 g | 57,9 g | 23,7 g |
| Mini Chocolate Chip Cookies Trader Joe's | 474 | 5,3 g | 64,9 g | 22,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 474 kcal. Serving, 1 cookie, 57 g (57 g): about 270 kcal.
How much protein is in Cookie?
Cookie contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 1 cookie, 57 g (57 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Cookie?
Cookie has 70,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 42,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 21,1 g of fat per 100 g, of which 12,3 g is saturated (61 % of the Daily Value).
How much sodium is in Cookie?
100 g contains 281 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0199284126206. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.