Cooked shrimp
Packaged product Poissons et fruits de mer
Cooked shrimp contains 294 kcal per 100 g. A serving, 3 onz, 34 g (34 g) provides about 100 kcal.
Roughly 85 % of its calories come from protein, with 15 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 95 kcal per 100 g across 1 186 products.
100 g provides 25 % of the Daily Value for Vitamine A and 18 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 529 mg | 176 % |
| Sodium L | 2 380 mg | 103 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 55,9 g | 112 % |
| Vitamine A L | 221 µg | 25 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 235 mg | 18 % |
| Fer L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein55,9 gin the top quarter of poissons et fruits de mer (median 15,9 g)
- Fat4,4 gabove the median for poissons et fruits de mer (median 1,6 g)
- Sodium2 380 mgin the top quarter of poissons et fruits de mer (median 289 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 735 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 294 kcal | 294 kcal |
| Protein | 55,9 g | 55,9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 4,4 g | 4,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 2 382 mg | 2 380 mg |
Product details
- Barcode
- 0051933044906
- Label serving
- 3 ONZ (34 g)
- Category
- Produits de la mer congelés
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shrimp, salt, sodium tripolyphosphate (to retain moisture).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Salt & Pepper Calamari Northern Chef | 294 | 9,4 g | 15,3 g | 22,4 g |
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| Popcorn Shrimp Five M Group | 286 | 9,8 g | 24,1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked shrimp?
100 g of Cooked shrimp has 294 kcal. Serving, 3 onz, 34 g (34 g): about 100 kcal.
Is Cooked shrimp high in protein?
Cooked shrimp contains 55,9 g of protein per 100 g (112 % of the 50 g Daily Value), or 19 g in serving, 3 onz, 34 g (34 g). About 85 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 15,9 g).
How many carbs are in Cooked shrimp?
Cooked shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cooked shrimp?
Cooked shrimp contains 4,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cooked shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (25 % DV) and calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cooked shrimp?
100 g contains 2 380 mg of sodium, 103 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1914332. License: CC0 1.0 (U.S. public domain). Source record dated 26 novembre 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0051933044906. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.