Cooked Rice With Black Rice

Packaged product Grains et pâtes alimentaires Hetbahn

Cooked Rice With Black Rice contains 152 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 319 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cooked Rice With Black Rice by Hetbahn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
2,4 gprotein
35,2 gcarbohydrates
0 gfat
319kcal in serving, 1 portion, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 35,2 g 13 %
Dietary fiber L 0,48 g 2 %
Total sugars L 0 g
Protein L 2,4 g 5 %
Vitamine D L 0 µg0 %
Calcium L 4,8 mg0,4 %
Fer L 0,095 mg0,5 %
Potassium L 28,6 mg0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %152kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0,6 %Fer0,5 %Calcium0,4 %Vitamine D0 %

Nutritional insights

  • Protein2,4 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
  • Fiber0,48 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
  • Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
  • Fat0 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hetbahn
Barcode
0807176720837
Label serving
1 portion (210 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Basmati Rice Khazana 152 3,6 g 32,3 g 0,81 g
Cooked White Black Rice Otoki 152 2,9 g 34,3 g 0,24 g
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Japanese Style Udon Noodles Shirakiku 152 3,2 g 34,8 g 0,4 g
Thai Style Stir Fry Rice Noodle Fortune 152 3 g 29,3 g 2,5 g
Jasmine Rice Good & Gather 152 3,2 g 30,4 g 2 g
Spanish Style 90 Second Rice Great Value 152 3,2 g 30,8 g 2 g
Long Grain White Rice bowl & basket 152 2,4 g 29,6 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked Rice With Black Rice?

100 g of Cooked Rice With Black Rice has 152 kcal. Serving, 1 portion, 210 g (210 g): about 319 kcal.

How much protein is in Cooked Rice With Black Rice?

Cooked Rice With Black Rice contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 210 g (210 g). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).

How many carbs are in Cooked Rice With Black Rice?

Cooked Rice With Black Rice has 35,2 g of total carbohydrates per 100 g, including 0,48 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked Rice With Black Rice?

Cooked Rice With Black Rice contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0807176720837. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.