Concord Grape

Packaged product Fruits Liquid IV

Concord Grape contains 312 kcal per 100 g. A serving, 1 stick, 16 g (16 g) provides about 50 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

100 g provides 1 508 % of the Daily Value for Vitamine B12, 1 200 % of the Daily Value for Acide pantothénique (B5) and 712 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Concord Grape by Liquid IV, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
0 gprotein
81,2 gcarbohydrates
0 gfat
50kcal in serving, 1 stick, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 3 120 mg 136 %
Total carbohydrates L 81,2 g 30 %
Dietary fiber not reported
Total sugars L 68,8 g
Added sugars L 68,8 g 138 %
Protein L 0 g 0 %
Vitamine C L 388 mg431 %
Acide pantothénique (B5) L 60 mg1 200 %
Vitamine B6 L 12,1 mg712 %
Vitamine B12 L 36,2 µg1 508 %
Potassium L 2 310 mg49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %312kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B121 508 %Acide pantothénique...1 200 %Vitamine B6712 %Vitamine C431 %Potassium49 %

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0,7 g)
  • Sugars68,8 gin the top quarter of fruits (median 12 g)
  • Fat0 gin the lowest quarter of fruits (median 0,1 g)
  • Sodium3 120 mgin the top quarter of fruits (median 22,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Liquid IV
Barcode
0850021474638
Label serving
1 stick (16 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Concord Grape?

100 g of Concord Grape has 312 kcal. Serving, 1 stick, 16 g (16 g): about 50 kcal.

How much protein is in Concord Grape?

Concord Grape contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 stick, 16 g (16 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).

How many carbs are in Concord Grape?

Concord Grape has 81,2 g of total carbohydrates per 100 g, including 68,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Concord Grape?

Concord Grape contains 0 g of fat per 100 g.

What vitamins and minerals does Concord Grape contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (1 508 % DV), Acide pantothénique (B5) (1 200 % DV), Vitamine B6 (712 % DV), Vitamine C (431 % DV) and potassium (49 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Concord Grape?

100 g contains 3 120 mg of sodium, 136 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850021474638. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.