Complete Protein - Chocolate
Packaged product Sucres et desserts Soylent
Complete Protein - Chocolate contains 364 kcal per 100 g. A serving, 1.0 scoop, 55.0 g (55 g) provides about 200 kcal.
Roughly 58 % of its calories come from protein, with 26 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 46 % of the Daily Value for Folate (B9), 45 % of the Daily Value for calcium and 45 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 9,1 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 745 mg | 32 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 54,5 g | 109 % |
| Vitamine D L | 8,9 µg | 45 % |
| Folate (B9) L | 182 µg | 46 % |
| Calcium L | 582 mg | 45 % |
| Fer L | 8 mg | 44 % |
| Potassium L | 2 090 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 16 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein54,5 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber3,6 gabove the median for sucres et desserts (median 2 g)
- Sugars0 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat10,9 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat9,1 gabove the median for sucres et desserts (median 5,6 g)
- Sodium745 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,91 g |
|---|---|
| Graisses polyinsaturées L | 0,91 g |
Product details
- Brand
- Soylent
- Barcode
- 0810028970366
- Label serving
- 1.0 scoop (55.0 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Key Lime Pie Bar Barebells | 364 | 36,4 g | 32,7 g | 12,7 g |
| Milk Chocolate Silky Smooth Pudding & Pie Filling Dove | 364 | 0 g | 86,4 g | 0 g |
| Matcha Latte Sweetend Lipton | 364 | 0 g | 90,9 g | 0 g |
| Key Lime Pie Protein Bar Barebells | 364 | 36,4 g | 32,7 g | 12,7 g |
| Sport Certified Grass Fed Whey Chocolate Garden of Life | 364 | 72,7 g | 18,2 g | 1,5 g |
| Triple chocolate Boni | 364 | 3,8 g | 34 g | 23 g |
| Ice Cream Bar Twix | 364 | 4,6 g | 40,9 g | 20,5 g |
| Chocolate Dough chunk Built puff | 364 | 34,1 g | 43,2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete Protein - Chocolate?
100 g of Complete Protein - Chocolate has 364 kcal. Serving, 1.0 scoop, 55.0 g (55 g): about 200 kcal.
Is Complete Protein - Chocolate high in protein?
Complete Protein - Chocolate contains 54,5 g of protein per 100 g (109 % of the 50 g Daily Value), or 30 g in serving, 1.0 scoop, 55.0 g (55 g). About 58 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Complete Protein - Chocolate?
Complete Protein - Chocolate has 14,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete Protein - Chocolate?
Complete Protein - Chocolate contains 10,9 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Complete Protein - Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (46 % DV), calcium (45 % DV), Vitamine D (45 % DV), potassium (44 % DV) and fer (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Complete Protein - Chocolate?
100 g contains 745 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810028970366. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.