Complete Protein - Chocolate
Packaged product Dulces y postres Soylent
Complete Protein - Chocolate contains 364 kcal per 100 g. A serving, 1.0 scoop, 55.0 g (55 g) provides about 200 kcal.
Roughly 58% of its calories come from protein, with 26% from fat and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 46% of the Daily Value for Folate (B9), 45% of the Daily Value for calcio and 45% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 10,9 g | 14% |
| Saturated fat L | 9,1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 745 mg | 32% |
| Total carbohydrates L | 14,5 g | 5% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 54,5 g | 109% |
| Vitamina D L | 8,9 µg | 45% |
| Folate (B9) L | 182 µg | 46% |
| Calcio L | 582 mg | 45% |
| Iron L | 8 mg | 44% |
| Potasio L | 2.090 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 16%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein54,5 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber3,6 gabove the median for dulces y postres (median 2 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat10,9 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat9,1 gabove the median for dulces y postres (median 5,5 g)
- Sodium745 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,91 g |
|---|---|
| Grasa poliinsaturada L | 0,91 g |
Product details
- Brand
- Soylent
- Barcode
- 0810028970366
- Label serving
- 1.0 scoop (55.0 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Silky Smooth Pudding & Pie Filling Dove | 364 | 0 g | 86,4 g | 0 g |
| Rústico Jambon/fromage COOP | 364 | 17 g | 25 g | 21 g |
| Matcha Latte Sweetend Lipton | 364 | 0 g | 90,9 g | 0 g |
| Key Lime Pie Protein Bar Barebells | 364 | 36,4 g | 32,7 g | 12,7 g |
| Sport Certified Grass Fed Whey Chocolate Garden of Life | 364 | 72,7 g | 18,2 g | 1,5 g |
| Triple chocolate Boni | 364 | 3,8 g | 34 g | 23 g |
| Ice Cream Bar Twix | 364 | 4,6 g | 40,9 g | 20,5 g |
| Chocolate Dough chunk Built puff | 364 | 34,1 g | 43,2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete Protein - Chocolate?
100 g of Complete Protein - Chocolate has 364 kcal. Serving, 1.0 scoop, 55.0 g (55 g): about 200 kcal.
Is Complete Protein - Chocolate high in protein?
Complete Protein - Chocolate contains 54,5 g of protein per 100 g (109% of the 50 g Daily Value), or 30 g in serving, 1.0 scoop, 55.0 g (55 g). About 58% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Complete Protein - Chocolate?
Complete Protein - Chocolate has 14,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete Protein - Chocolate?
Complete Protein - Chocolate contains 10,9 g of fat per 100 g, of which 9,1 g is saturated (45% of the Daily Value).
What vitamins and minerals does Complete Protein - Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (46% DV), calcio (45% DV), Vitamina D (45% DV), potasio (44% DV) and iron (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Complete Protein - Chocolate?
100 g contains 745 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810028970366. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.