Complete Greens & Reds
Packaged product Légumes Frontline Formulations
Complete Greens & Reds contains 305 kcal per 100 g. A serving, 1 scoop, 8.2 g (8,2 g) provides about 25 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 68 % of the Daily Value for fer, 41 % of the Daily Value for Vitamine A and 21 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 305 mg | 13 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,2 g | |
| Protein L | 6,1 g | 12 % |
| Vitamine A L | 366 µg | 41 % |
| Calcium L | 268 mg | 21 % |
| Fer L | 12,2 mg | 68 % |
| Potassium L | 976 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for légumes (median 2,5 g)
- Sugars12,2 gin the top quarter of légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,4 g)
- Sodium305 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frontline Formulations
- Barcode
- 0850023794383
- Label serving
- 1 scoop (8.2 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete Greens & Reds?
100 g of Complete Greens & Reds has 305 kcal. Serving, 1 scoop, 8.2 g (8,2 g): about 25 kcal.
How much protein is in Complete Greens & Reds?
Complete Greens & Reds contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,5 g in serving, 1 scoop, 8.2 g (8,2 g). About 9 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Complete Greens & Reds?
Complete Greens & Reds has 61 g of total carbohydrates per 100 g, including 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete Greens & Reds?
Complete Greens & Reds contains 0 g of fat per 100 g.
What vitamins and minerals does Complete Greens & Reds contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (68 % DV), Vitamine A (41 % DV), potassium (21 % DV) and calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Complete Greens & Reds?
100 g contains 305 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850023794383. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juin 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.