Coconut Macaroon
Packaged product Noix et graines Professor Nuts
Coconut Macaroon contains 125 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 40 kcal.
Roughly 70 % of its calories come from protein, with 30 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
100 g provides 1 267 % of the Daily Value for fer and 11 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 9,4 g | 33 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,9 g | 44 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 62,5 mg | 5 % |
| Fer L | 228 mg | 1 267 % |
| Potassium L | 531 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the top quarter of noix et graines (median 10 g)
- Fiber9,4 gin the top quarter of noix et graines (median 6 g)
- Sugars9,4 gabove the median for noix et graines (median 7 g)
- Fat0 gin the lowest quarter of noix et graines (median 23,8 g)
- Saturated fat0 gin the lowest quarter of noix et graines (median 5,4 g)
- Sodium216 mgabove the median for noix et graines (median 120 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Product details
- Brand
- Professor Nuts
- Barcode
- 0850060869532
- Label serving
- 2 tbsp (32 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut without Shell Tong Garden | 125 | 3 g | 24 g | 1,2 g |
| South Indian Prawn Curry, Coconut Rice Chefgood | 125 | 6 g | 7,2 g | 7,6 g |
| Nutrison Protein Plus Nutrison | 125 | 6,3 g | 14,2 g | 4,9 g |
| Coop Minuttbiff m/Pepper&Hvitløk FATLAND SALG AS | 125 | 22 g | 0,3 g | 4 g |
| Pineapple Coconut Rockstar | 125 | 18,8 g | 6,3 g | 0 g |
| Plant kitchen blueberry and coconut pot Marks & Spencer | 125 | 1,1 g | 10 g | 9 g |
| The Coconut Collaborative The Coconut Collaborative | 125 | 1,2 g | 6,8 g | 10 g |
| Coconut pot M&S | 125 | 1,2 g | 6,8 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Macaroon?
100 g of Coconut Macaroon has 125 kcal. Serving, 2 tbsp, 32 g (32 g): about 40 kcal.
Is Coconut Macaroon high in protein?
Coconut Macaroon contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 70 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 10 g).
How many carbs are in Coconut Macaroon?
Coconut Macaroon has 9,4 g of total carbohydrates per 100 g, including 9,4 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Macaroon?
Coconut Macaroon contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Coconut Macaroon contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (1 267 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Macaroon?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850060869532. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.