Coco Pops
Packaged product Autres aliments Kellogg's
Coco Pops contains 390 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 117 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 108 % of the Daily Value for Riboflavine (B2), 78 % of the Daily Value for Vitamine B6 and 56 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 87,3 g | 32 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 32,3 g | |
| Protein L | 5,7 g | 11 % |
| Riboflavine (B2) L | 1,4 mg | 108 % |
| Vitamine B6 L | 1,3 mg | 78 % |
| Folate (B9) L | 167 µg | 42 % |
| Calcium L | 267 mg | 21 % |
| Fer L | 10 mg | 56 % |
| Zinc L | 6 mg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 91 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for autres aliments (median 6,9 g)
- Fiber1,7 gbelow the median for autres aliments (median 1,8 g)
- Sugars32,3 gin the top quarter of autres aliments (median 3,5 g)
- Fat1,3 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,33 gbelow the median for autres aliments (median 1,9 g)
- Sodium330 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 9310055107427
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| proteinbar powerking | 390 | 32 g | 44 g | 9,6 g |
| Irischer cheddar FKS GmbH | 390 | 26 g | 0,5 g | 32 g |
| Irdischer Cheddar FKS GmbH | 390 | 26 g | 0,5 g | 32 g |
| Breakfast club Breakfast club | 390 | 33,2 g | 53 g | 5,5 g |
| Sardinhas Em Aziete Cantara | 390 | 30 g | 0 g | 31 g |
| Calabrian Salsiccia Piccante Waitrose | 390 | 30,3 g | 0,5 g | 29,5 g |
| Brownie Sprouts | 390 | 4,9 g | 56,1 g | 17,1 g |
| Bourbon Vanillezucker Cristallino, Hih, 4X 8 GR Packung Rapunzel | 390 | 0,3 g | 96 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Pops?
100 g of Coco Pops has 390 kcal. Serving, 1 portion, 30 g (30 g): about 117 kcal.
How much protein is in Coco Pops?
Coco Pops contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 30 g (30 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Coco Pops?
Coco Pops has 87,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 32,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Pops?
Coco Pops contains 1,3 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Coco Pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (108 % DV), Vitamine B6 (78 % DV), fer (56 % DV), zinc (55 % DV) and Folate (B9) (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco Pops?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055107427. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.