Coco Pops imp
Packaged product Grains et pâtes alimentaires Kellogg's
Coco Pops imp contains 390 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (383 kcal per 100 g).
100 g provides 56 % of the Daily Value for fer, 55 % of the Daily Value for zinc and 52 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 87,3 g | 32 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 32,3 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 5,7 g | 11 % |
| Vitamine C L | 33,3 mg | 37 % |
| Niacine (B3) L | 8,3 mg | 52 % |
| Calcium L | 266 mg | 20 % |
| Fer L | 10 mg | 56 % |
| Zinc L | 6 mg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 91 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
- Fiber1,7 gbelow the median for grains et pâtes alimentaires (median 2,5 g)
- Sugars32,3 gin the top quarter of grains et pâtes alimentaires (median 10,7 g)
- Fat1,3 gbelow the median for grains et pâtes alimentaires (median 1,9 g)
- Saturated fat0,33 gin the lowest quarter of grains et pâtes alimentaires (median 0,6 g)
- Sodium330 mgin the top quarter of grains et pâtes alimentaires (median 120 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Whole white rice (59%), sugar, cocoa (3%), calcium carbonate, iron, zinc oxide, salt, dextrose, _barley_ malt extract, vitamin C, niacin, thiamin, riboflavin, folate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco Pops Kellogg's | 390 | 5,7 g | 87,3 g | 1,3 g |
| Riso soffiato tostato Esselunga | 390 | 6,5 g | 87,4 g | 1,2 g |
| Arroz chocolateado Eroski | 390 | 6,5 g | 82 g | 3,2 g |
| Manna Plofrijst Candyman | 390 | 0,9 g | 96 g | 0,1 g |
| Vijay mamra Vijay | 390 | 6,7 g | 87 g | 1,5 g |
| Puffed Rice Town Grocer | 390 | 6,7 g | 87 g | 1,5 g |
| Arroz Inflado con Chocolate Eliges | 391 | 6,7 g | 85 g | 2,7 g |
| Crackling Cocoa Puffs Woolworths | 391 | 6,8 g | 83,6 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Pops imp?
100 g of Coco Pops imp has 390 kcal. Serving, 30 g (30 g): about 117 kcal.
How much protein is in Coco Pops imp?
Coco Pops imp contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7 g).
How many carbs are in Coco Pops imp?
Coco Pops imp has 87,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 32,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Pops imp?
Coco Pops imp contains 1,3 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Coco Pops imp contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (56 % DV), zinc (55 % DV), Niacine (B3) (52 % DV), Vitamine C (37 % DV) and calcium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco Pops imp?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055536333. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.