Classic cinnamon & sugar breakfast oats
Packaged product Sucres et desserts Quite Nice
Classic cinnamon & sugar breakfast oats contains 382 kcal per 100 g. A serving, 55 g (55 g) provides about 210 kcal.
Roughly 66 % of its calories come from carbohydrates, with 19 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 29 % of the Daily Value for fer and 10 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,91 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 14,5 g | 52 % |
| Total sugars L | 12,7 g | |
| Added sugars L | 12,7 g | 25 % |
| Protein L | 18,2 g | 36 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 109 mg | 8 % |
| Fer L | 5,3 mg | 29 % |
| Potassium L | 491 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 66 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber14,5 gin the top quarter of sucres et desserts (median 2 g)
- Sugars12,7 gbelow the median for sucres et desserts (median 21,2 g)
- Fat6,4 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat0,91 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium364 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quite Nice
- Barcode
- 0659699823959
- Label serving
- 55 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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| Rice Cakes (Salt & Vinegar) Savour Bakes (Aldi) | 382 | 8,2 g | 78,2 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic cinnamon & sugar breakfast oats?
100 g of Classic cinnamon & sugar breakfast oats has 382 kcal. Serving, 55 g (55 g): about 210 kcal.
Is Classic cinnamon & sugar breakfast oats high in protein?
Classic cinnamon & sugar breakfast oats contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 55 g (55 g). About 19 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Classic cinnamon & sugar breakfast oats?
Classic cinnamon & sugar breakfast oats has 63,6 g of total carbohydrates per 100 g, including 14,5 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic cinnamon & sugar breakfast oats?
Classic cinnamon & sugar breakfast oats contains 6,4 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Classic cinnamon & sugar breakfast oats contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (29 % DV) and potassium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic cinnamon & sugar breakfast oats?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0659699823959. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.