Cinnamon Churro Belgian Waffle Mix
Packaged product Pain et produits cuits au four Krusteaz
Cinnamon Churro Belgian Waffle Mix contains 348 kcal per 100 g. A serving, 0.5 cup mix, 66.0 g (66 g) provides about 230 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 18 % of the Daily Value for fer and 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 040 mg | 45 % |
| Total carbohydrates L | 78,8 g | 29 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 28,8 g | |
| Added sugars L | 27,3 g | 55 % |
| Protein L | 6,1 g | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 167 mg | 13 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 76 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for pain et produits cuits au four (median 8 g)
- Fiber1,5 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars28,8 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat1,5 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium1 040 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 348 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 78,8 g | 78,8 g |
| Fat | 1,5 g | 1,5 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 28,8 g | 28,8 g |
| Sodium | 1 050 mg | 1 040 mg |
Product details
- Brand
- Krusteaz
- Barcode
- 0041449475714
- Label serving
- 0.5 cup mix (66.0 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini muffins Kroger | 348 | 4,4 g | 47,8 g | 15,2 g |
| Cinnamon Bun Creamy Rice Good Society Food Co. | 348 | 7 g | 75 g | 1 g |
| Creamy Rice - Cinnamon Bun Good Society Food Co. | 348 | 7 g | 75 g | 1 g |
| Spicy Bullet Naan Bread Swad | 348 | 8,4 g | 57,2 g | 9,4 g |
| Sub Bun Fresh Thyme | 348 | 9,8 g | 64,1 g | 4,9 g |
| Black Angus Beef Roll Bay Farm | 348 | 20,4 g | 0 g | 30 g |
| Spiced Cocoa Mini Muffins Favorite Day Bakery | 348 | 5,4 g | 48,2 g | 15,2 g |
| Cinnamon Bun Empanadas Favorite Day | 348 | 6,6 g | 39,2 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Churro Belgian Waffle Mix?
100 g of Cinnamon Churro Belgian Waffle Mix has 348 kcal. Serving, 0.5 cup mix, 66.0 g (66 g): about 230 kcal.
How much protein is in Cinnamon Churro Belgian Waffle Mix?
Cinnamon Churro Belgian Waffle Mix contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 4 g in serving, 0.5 cup mix, 66.0 g (66 g). About 7 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Cinnamon Churro Belgian Waffle Mix?
Cinnamon Churro Belgian Waffle Mix has 78,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 28,8 g of sugars.
How much fat is in Cinnamon Churro Belgian Waffle Mix?
Cinnamon Churro Belgian Waffle Mix contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cinnamon Churro Belgian Waffle Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Churro Belgian Waffle Mix?
100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2534137. License: CC0 1.0 (U.S. public domain). Source record dated 31 mars 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0041449475714. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.