Cinnamon Churro Belgian Waffle Mix
Packaged product Brot und Backwaren Krusteaz
Cinnamon Churro Belgian Waffle Mix contains 348 kcal per 100 g. A Serving, 0.5 cup mix, 66.0 g (66 g) provides about 230 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 18 % of the Daily Value for Eisen and 13 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 78,8 g | 29 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 28,8 g | |
| Added sugars L | 27,3 g | 55 % |
| Protein L | 6,1 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 167 mg | 13 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 76 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber1,5 gbelow the median for Brot und Backwaren (median 2,4 g)
- Sugars28,8 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat1,5 gin the lowest quarter of Brot und Backwaren (median 7,1 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium1.040 mgin the top quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 348 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 78,8 g | 78,8 g |
| Fat | 1,5 g | 1,5 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 28,8 g | 28,8 g |
| Sodium | 1.050 mg | 1.040 mg |
Product details
- Brand
- Krusteaz
- Barcode
- 0041449475714
- Label serving
- 0.5 cup mix (66.0 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini muffins Kroger | 348 | 4,4 g | 47,8 g | 15,2 g |
| Cinnamon Bun Creamy Rice Good Society Food Co. | 348 | 7 g | 75 g | 1 g |
| Creamy Rice - Cinnamon Bun Good Society Food Co. | 348 | 7 g | 75 g | 1 g |
| Spicy Bullet Naan Bread Swad | 348 | 8,4 g | 57,2 g | 9,4 g |
| Sub Bun Fresh Thyme | 348 | 9,8 g | 64,1 g | 4,9 g |
| Black Angus Beef Roll Bay Farm | 348 | 20,4 g | 0 g | 30 g |
| Spiced Cocoa Mini Muffins Favorite Day Bakery | 348 | 5,4 g | 48,2 g | 15,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Churro Belgian Waffle Mix?
100 g of Cinnamon Churro Belgian Waffle Mix has 348 kcal. Serving, 0.5 cup mix, 66.0 g (66 g): about 230 kcal.
How much protein is in Cinnamon Churro Belgian Waffle Mix?
Cinnamon Churro Belgian Waffle Mix contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 4 g in Serving, 0.5 cup mix, 66.0 g (66 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Cinnamon Churro Belgian Waffle Mix?
Cinnamon Churro Belgian Waffle Mix has 78,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 28,8 g of sugars.
How much fat is in Cinnamon Churro Belgian Waffle Mix?
Cinnamon Churro Belgian Waffle Mix contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cinnamon Churro Belgian Waffle Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Churro Belgian Waffle Mix?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2534137. License: CC0 1.0 (U.S. public domain). Source record dated 31. März 2023. Imported 6. November 2026.
- Open Food Facts, record 0041449475714. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.