Chunk ham
Packaged product Viande
Chunk ham contains 161 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 90 kcal.
Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (157 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 16,1 g | 32 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gabove the median for viande (median 14,3 g)
- Fat10,7 gabove the median for viande (median 9,3 g)
- Saturated fat3,6 gabove the median for viande (median 3,1 g)
- Sodium1 000 mgin the top quarter of viande (median 625 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 16,1 g | 16,1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 10,7 g | 10,7 g |
| Fiber | 0 g | 0 g |
| Sugars | n/a | n/a |
| Sodium | 1 000 mg | 1 000 mg |
Product details
- Barcode
- 0071846000325
- Label serving
- 2 ONZ (56 g)
- Category
- Viandes en conserve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pacific, organic chicken breast in stock Pacific | 161 | 28,6 g | 0 g | 4,5 g |
| Hormel, mary kitchen, homestyle roast beef hash Hormel | 161 | 8,1 g | 9,3 g | 10,2 g |
| Chunked & Ground Ham, Smoke Butterfield Farms | 161 | 16,1 g | 1,8 g | 8,9 g |
| Bulk sausage cured Bevery | 161 | 16,1 g | 3,6 g | 8,9 g |
| Ziyad, chicken and beef meat lunch Ziyad | 161 | 10,7 g | 5,4 g | 10,7 g |
| Bristol, chunk ham Bristol | 161 | 16,1 g | 1,8 g | 10,7 g |
| The best taste, chicken luncheon loaf The Best Taste | 161 | 12,5 g | 5,4 g | 10,7 g |
| Chicken & Beef Luncheon Loaf Tazah | 161 | 12,5 g | 5,4 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk ham?
100 g of Chunk ham has 161 kcal. Serving, 2 onz, 56 g (56 g): about 90 kcal.
Is Chunk ham high in protein?
Chunk ham contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in serving, 2 onz, 56 g (56 g). About 40 % of its calories come from protein. Compared with other viande, that is above the median (median 14,3 g).
How many carbs are in Chunk ham?
Chunk ham has 0 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in Chunk ham?
Chunk ham contains 10,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Chunk ham?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2409164. License: CC0 1.0 (U.S. public domain). Source record dated 18 mars 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0071846000325. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.