Chunk ham
Packaged product Carne
Chunk ham contains 161 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 90 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 146 kcal per 100 g across 350 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 10,7 g | 14% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 16,1 g | 32% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gabove the median for carne (median 14,3 g)
- Fat10,7 gabove the median for carne (median 8,6 g)
- Saturated fat3,6 gabove the median for carne (median 2,7 g)
- Sodium1.000 mgin the top quarter of carne (median 588 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 16,1 g | 16,1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 10,7 g | 10,7 g |
| Fiber | 0 g | 0 g |
| Sugars | n/a | n/a |
| Sodium | 1.000 mg | 1.000 mg |
Product details
- Barcode
- 0071846000325
- Label serving
- 2 ONZ (56 g)
- Category
- Carnes enlatadas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pacific, organic chicken breast in stock Pacific | 161 | 28,6 g | 0 g | 4,5 g |
| Hormel, mary kitchen, homestyle roast beef hash Hormel | 161 | 8,1 g | 9,3 g | 10,2 g |
| Chunked & Ground Ham, Smoke Butterfield Farms | 161 | 16,1 g | 1,8 g | 8,9 g |
| Bulk sausage cured Bevery | 161 | 16,1 g | 3,6 g | 8,9 g |
| Ziyad, chicken and beef meat lunch Ziyad | 161 | 10,7 g | 5,4 g | 10,7 g |
| Bristol, chunk ham Bristol | 161 | 16,1 g | 1,8 g | 10,7 g |
| The best taste, chicken luncheon loaf The Best Taste | 161 | 12,5 g | 5,4 g | 10,7 g |
| Chicken & Beef Luncheon Loaf Tazah | 161 | 12,5 g | 5,4 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk ham?
100 g of Chunk ham has 161 kcal. Serving, 2 onz, 56 g (56 g): about 90 kcal.
Is Chunk ham high in protein?
Chunk ham contains 16,1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 2 onz, 56 g (56 g). About 40% of its calories come from protein. Compared with other carne, that is above the median (median 14,3 g).
How many carbs are in Chunk ham?
Chunk ham has 0 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in Chunk ham?
Chunk ham contains 10,7 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Chunk ham?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2409164. License: CC0 1.0 (U.S. public domain). Source record dated 18 de marzo de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0071846000325. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.