Chocolate

Packaged product Sucres et desserts Poulain

Chocolate contains 375 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (377 kcal per 100 g).

100 g provides 37 % of the Daily Value for magnésium, 20 % of the Daily Value for phosphore and 18 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate by Poulain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
12,5 gprotein
73,2 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 73,2 g 27 %
Dietary fiber L 8,9 g 32 %
Total sugars L 3,6 g
Added sugars L 61,7 g 123 %
Protein L 12,5 g 25 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 36 mg3 %
Fer L 3,2 mg18 %
Magnésium L 156 mg37 %
Phosphore L 246 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 80 %Fat: 7 %375kcal / 100 g
  • Protein 14 %
  • Carbohydrates 80 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnésium37 %Phosphore20 %Fer18 %Calcium3 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein12,5 gin the top quarter of sucres et desserts (median 5,1 g)
  • Fiber8,9 gin the top quarter of sucres et desserts (median 6 g)
  • Sugars3,6 gin the lowest quarter of sucres et desserts (median 61 g)
  • Fat2,7 gbelow the median for sucres et desserts (median 3,1 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 1,6 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 56 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 339 kcal375 kcal
Protein 12,5 g12,5 g
Carbohydrates 73,2 g73,2 g
Fat 2,7 g2,7 g
Fiber 10,5 g8,9 g
Sugars 1,8 g3,6 g
Sodium 0 mg0 mg

Product details

Brand
Poulain
Barcode
00323673
Quantity
800 g
Category
Poudres de chocolat instantanées
Packaging
fr:boite-plastique
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, cacao maigre (11% de beurre de cacao) en poudre, arôme. Cacao : 32 % minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacao

Similar products

FoodCaloriesProteinCarbsFat
Poulain Poulain 375 7,5 g 71 g 3,9 g
Chocolat en poudre Poulain 375 7,5 g 71 g 3,9 g
Benco original Benco 375 4,8 g 81 g 2,2 g
Granulés au Cacao Cora 375 0 g 81 g 2,2 g
Cacao soluble Consum 375 5,9 g 78 g 2,8 g
Chocolat Poulain Grand Arôme 32% de cacao Poulain 375 7,5 g 71 g 3,9 g
poulain grand arôme poulain 375 7,5 g 71 g 3,9 g
Cacao classic Mister Choc 375 6,5 g 77 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 375 kcal.

Is Chocolate high in protein?

Chocolate contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,1 g).

How many carbs are in Chocolate?

Chocolate has 73,2 g of total carbohydrates per 100 g, including 8,9 g of fiber and 3,6 g of sugars.

How much fat is in Chocolate?

Chocolate contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnésium (37 % DV), phosphore (20 % DV) and fer (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1850810. License: CC0 1.0 (U.S. public domain). Source record dated 16 mai 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 00323673. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.