Chocolate Cookies
Packaged product Sucres et desserts Amul
Chocolate Cookies contains 485 kcal per 100 g. A serving, 4 pieces, 33 g (33 g) provides about 160 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 167 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 24,2 g | 31 % |
| Saturated fat L | 15,8 g | 79 % |
| Trans fat L | 0,91 g | |
| Cholesterol L | 45,5 mg | 15 % |
| Sodium L | 242 mg | 11 % |
| Total carbohydrates L | 60,6 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 30,3 g | |
| Added sugars L | 27,3 g | 55 % |
| Protein L | 6,1 g | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 48,5 mg | 4 % |
| Fer L | 30 mg | 167 % |
| Potassium L | 261 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for sucres et desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars30,3 gabove the median for sucres et desserts (median 21,2 g)
- Fat24,2 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat15,8 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium242 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amul
- Barcode
- 8901262223539
- Label serving
- 4 pieces (33 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Milk Chocolate Bite AWAKE | 485 | 6,1 g | 60,6 g | 27,3 g |
| Tiny Bites Dark chocolate BeeMax | 485 | 6,1 g | 69,7 g | 18,2 g |
| Ghirardelli milk chocolate waffle cone Ghiradelli | 485 | 6,1 g | 60,6 g | 27,3 g |
| Mini chocolate chip cookie Met market | 485 | 6,1 g | 60,6 g | 24,2 g |
| Mid-Day Square Chocolate Crunchy Peanut Bar Mid-Day | 485 | 18,2 g | 36,4 g | 33,3 g |
| English Toffee With Nuts Cookie Front Street Bakery | 485 | 3 g | 75,8 g | 18,2 g |
| Raspberry Blast And Chocolate Irresistibles | 485 | 3 g | 69,7 g | 21,2 g |
| Caramel Chocolate Bar Choceur | 485 | 6,1 g | 63,6 g | 24,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Cookies?
100 g of Chocolate Cookies has 485 kcal. Serving, 4 pieces, 33 g (33 g): about 160 kcal.
How much protein is in Chocolate Cookies?
Chocolate Cookies contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 4 pieces, 33 g (33 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Chocolate Cookies?
Chocolate Cookies has 60,6 g of total carbohydrates per 100 g, including 0 g of fiber and 30,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Cookies?
Chocolate Cookies contains 24,2 g of fat per 100 g, of which 15,8 g is saturated (79 % of the Daily Value).
What vitamins and minerals does Chocolate Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (167 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Cookies?
100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262223539. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.