Chips Ketchup

Packaged product Snacks Lion

Chips Ketchup contains 555 kcal per 100 g. A serving, 10 g (10 g) provides about 56 kcal.

Roughly 64 % of its calories come from fat, with 31 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (528 kcal per 100 g).

100 g provides 167 % of the Daily Value for fer and 33 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips Ketchup by Lion, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
555kcal per 100 g
6,7 gprotein
43,2 gcarbohydrates
39,4 gfat
56kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 555 kcal
Total fat L 39,4 g 51 %
Saturated fat L 12,2 g 61 %
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 43,2 g 16 %
Dietary fiber L 11,2 g 40 %
Total sugars L 4,1 g
Protein L 6,7 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 30 mg33 %
Calcium L 30 mg2 %
Fer L 30 mg167 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 31 %Fat: 64 %555kcal / 100 g
  • Protein 5 %
  • Carbohydrates 31 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer167 %Vitamine C33 %Calcium2 %Vitamine A0 %

Nutritional insights

  • Protein6,7 gin the top quarter of snacks (median 6 g)
  • Fiber11,2 gin the top quarter of snacks (median 4,1 g)
  • Sugars4,1 gin the top quarter of snacks (median 2,9 g)
  • Fat39,4 gin the top quarter of snacks (median 32 g)
  • Saturated fat12,2 gin the top quarter of snacks (median 3,5 g)
  • Sodium500 mgin the lowest quarter of snacks (median 520 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lion
Barcode
6223000410080
Label serving
10 g
Category
Ketchup crisps
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
chio ketchup style chips chio 565 5,4 g 56 g 36 g
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Ketchup chips Lay's 540 6 g 56 g 32 g
Ruffles ketchup Ruffles 535 5,9 g 52,2 g 32,7 g
Heinz Tomato Ketchup Flavour Lay's 528 6 g 52 g 32 g
Chips saveur ketchup Lay's 528 6 g 52 g 32 g
Heinz Tomato Ketchup Flavour Lay's 528 6 g 52 g 32 g
Chips Tomato Ketchup Heinz 528 6 g 52 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chips Ketchup?

100 g of Chips Ketchup has 555 kcal. Serving, 10 g (10 g): about 56 kcal.

How much protein is in Chips Ketchup?

Chips Ketchup contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,67 g in serving, 10 g (10 g). About 5 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).

How many carbs are in Chips Ketchup?

Chips Ketchup has 43,2 g of total carbohydrates per 100 g, including 11,2 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips Ketchup?

Chips Ketchup contains 39,4 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).

What vitamins and minerals does Chips Ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (167 % DV) and Vitamine C (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chips Ketchup?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 juillet 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6223000410080. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juillet 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.