Chips Ketchup
Chips Ketchup contains 555 kcal per 100 g. A serving, 10 g (10 g) provides about 56 kcal.
Roughly 64 % of its calories come from fat, with 31 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (528 kcal per 100 g).
100 g provides 167 % of the Daily Value for jern and 33 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 39,4 g | 51 % |
| Saturated fat L | 12,2 g | 61 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 43,2 g | 16 % |
| Dietary fiber L | 11,2 g | 40 % |
| Total sugars L | 4,1 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 30 mg | 33 % |
| Calcium L | 30 mg | 2 % |
| Jern L | 30 mg | 167 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 31 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of snacks (median 6 g)
- Fiber11,2 gin the top quarter of snacks (median 4,1 g)
- Sugars4,1 gin the top quarter of snacks (median 2,9 g)
- Fat39,4 gin the top quarter of snacks (median 32 g)
- Saturated fat12,2 gin the top quarter of snacks (median 3,5 g)
- Sodium500 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lion
- Barcode
- 6223000410080
- Label serving
- 10 g
- Category
- Ketchup crisps
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup chips Lay's | 540 | 6 g | 56 g | 32 g |
| Ruffles ketchup Ruffles | 535 | 5,9 g | 52,2 g | 32,7 g |
| Heinz Tomato Ketchup Flavour Lay's | 528 | 6 g | 52 g | 32 g |
| Chips saveur ketchup Lay's | 528 | 6 g | 52 g | 32 g |
| Heinz Tomato Ketchup Flavour Lay's | 528 | 6 g | 52 g | 32 g |
| Chips Tomato Ketchup Heinz | 528 | 6 g | 52 g | 32 g |
| Chips Lay's heinz tomato ketchup Heinz | 528 | 6 g | 52 g | 32 g |
| Saveur ketchup Lay's | 528 | 6 g | 52 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips Ketchup?
100 g of Chips Ketchup has 555 kcal. Serving, 10 g (10 g): about 56 kcal.
How much protein is in Chips Ketchup?
Chips Ketchup contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,67 g in serving, 10 g (10 g). About 5 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).
How many carbs are in Chips Ketchup?
Chips Ketchup has 43,2 g of total carbohydrates per 100 g, including 11,2 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips Ketchup?
Chips Ketchup contains 39,4 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).
What vitamins and minerals does Chips Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (167 % DV) and Vitamin C (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips Ketchup?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juli 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6223000410080. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juli 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.