Chips Ketchup
Chips Ketchup contains 555 kcal per 100 g. A serving, 10 g (10 g) provides about 56 kcal.
Roughly 64% of its calories come from fat, with 31% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (528 kcal per 100 g).
100 g provides 167% of the Daily Value for iron and 33% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 39,4 g | 51% |
| Saturated fat L | 12,2 g | 61% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 43,2 g | 16% |
| Dietary fiber L | 11,2 g | 40% |
| Total sugars L | 4,1 g | |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 30 mg | 33% |
| Calcio L | 30 mg | 2% |
| Iron L | 30 mg | 167% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 31%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of snacks (median 6 g)
- Fiber11,2 gin the top quarter of snacks (median 4,1 g)
- Sugars4,1 gin the top quarter of snacks (median 2,9 g)
- Fat39,4 gin the top quarter of snacks (median 32 g)
- Saturated fat12,2 gin the top quarter of snacks (median 3,5 g)
- Sodium500 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lion
- Barcode
- 6223000410080
- Label serving
- 10 g
- Category
- Ketchup crisps
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chio ketchup style chips chio | 565 | 5,4 g | 56 g | 36 g |
| Fun chips ketchup Fun chips | 545 | 5,7 g | 51,1 g | 34,3 g |
| Ketchup chips Lay's | 540 | 6 g | 56 g | 32 g |
| Ruffles ketchup Ruffles | 535 | 5,9 g | 52,2 g | 32,7 g |
| Heinz Tomato Ketchup Flavour Lay's | 528 | 6 g | 52 g | 32 g |
| Chips saveur ketchup Lay's | 528 | 6 g | 52 g | 32 g |
| Heinz Tomato Ketchup Flavour Lay's | 528 | 6 g | 52 g | 32 g |
| Chips Tomato Ketchup Heinz | 528 | 6 g | 52 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips Ketchup?
100 g of Chips Ketchup has 555 kcal. Serving, 10 g (10 g): about 56 kcal.
How much protein is in Chips Ketchup?
Chips Ketchup contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 0,67 g in serving, 10 g (10 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).
How many carbs are in Chips Ketchup?
Chips Ketchup has 43,2 g of total carbohydrates per 100 g, including 11,2 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips Ketchup?
Chips Ketchup contains 39,4 g of fat per 100 g, of which 12,2 g is saturated (61% of the Daily Value).
What vitamins and minerals does Chips Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (167% DV) and Vitamina C (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips Ketchup?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de julio de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6223000410080. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.