Chicken nugget meal
Packaged product Repas et plats
Chicken nugget meal contains 168 kcal per 100 g. A serving, 1 meal, 191 g, 191 g (191 g) provides about 321 kcal.
Roughly 43 % of its calories come from fat, with 39 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (153 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1,6 g | |
| Protein L | 7,3 g | 15 % |
| Vitamine A L | 47,1 µg | 5 % |
| Vitamine C L | 3,1 mg | 3 % |
| Calcium L | 31 mg | 2 % |
| Fer L | 0,75 mg | 4 % |
| Potassium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 39 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for repas et plats (median 6,7 g)
- Fiber2,1 gabove the median for repas et plats (median 1,5 g)
- Sugars1,6 gbelow the median for repas et plats (median 1,8 g)
- Fat7,9 gabove the median for repas et plats (median 6 g)
- Saturated fat2,1 gabove the median for repas et plats (median 1,8 g)
- Sodium330 mgbelow the median for repas et plats (median 394 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 157 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 173 kcal | 168 kcal |
| Protein | 7,3 g | 7,3 g |
| Carbohydrates | 17,3 g | 16,2 g |
| Fat | 7,9 g | 7,9 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 340 mg | 330 mg |
Product details
- Barcode
- 0031000109189
- Label serving
- 1 Meal (191 g) (191 g)
- Category
- Repas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Breaded nugget shaped chicken patties (chicken, water, breader [wheat flour, salt, dextrose, spice, soybean oil, yeast, extractives of paprika], batter [water, yellow corn flour, cornstarch, dextrose, salt, spices, sugar, yeast extract, modified food starch, garlic powder, guar gum, leavening {sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate}], textured soy flour, soy flour, soy protein isolate, salt, flavoring, sodium tripolyphosphate, autolyzed yeast extract, dextrose, fried in vegetable oil with bht), macaroni and cheese sauce (pasta [water, durum semolina {enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid}, egg whites], water, contains 2% or less of: club cheddar cheese [pasteurized cultured milk, salt, enzymes, annatto coloring], sweet whey, modified food starch, wheat flour, soybean oil, whey protein concentrate, cheese flavor [dehydrated blend of whey, granular and blue cheese {pasteurized milk, culture, salt, enzymes}, sunflower oil, maltodextrin, salt, sodium phosphate, citric acid, lactic acid], butter, salt, disodium phosphate, acetic acid esters of mono - and diglycerides, maltodextrin, citric acid, beta carotene blend [corn oil, beta carotene]), corn, water, sugar. contains: wheat, milk, soy, egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelLevureFarine de froment (blé)Beurre
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|---|---|---|---|---|
| Fully cooked turkey burgers with peppers & italian style seasonings 51st Street Grill | 168 | 16,8 g | 2,7 g | 9,7 g |
| Wieninleike ja muusi Kokkikartano | 168 | 7,1 g | 9,4 g | 10,9 g |
| mazzancolle in saor Il Ceppo | 168 | 7,9 g | 4,3 g | 13,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken nugget meal?
100 g of Chicken nugget meal has 168 kcal. Serving, 1 meal, 191 g, 191 g (191 g): about 321 kcal.
How much protein is in Chicken nugget meal?
Chicken nugget meal contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 14 g in serving, 1 meal, 191 g, 191 g (191 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 6,7 g).
How many carbs are in Chicken nugget meal?
Chicken nugget meal has 16,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,6 g of sugars.
How much fat is in Chicken nugget meal?
Chicken nugget meal contains 7,9 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in Chicken nugget meal?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 mars 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2518496. License: CC0 1.0 (U.S. public domain). Source record dated 17 novembre 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0031000109189. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mars 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.