Chicken nugget meal
Packaged product Comidas y Platos
Chicken nugget meal contains 168 kcal per 100 g. A serving, 1 meal, 191 g, 191 g (191 g) provides about 321 kcal.
Roughly 43% of its calories come from fat, with 39% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (153 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 2,1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 16,2 g | 6% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 1,6 g | |
| Protein L | 7,3 g | 15% |
| Vitamina A L | 47,1 µg | 5% |
| Vitamina C L | 3,1 mg | 3% |
| Calcio L | 31 mg | 2% |
| Iron L | 0,75 mg | 4% |
| Potasio L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 39%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for comidas y platos (median 6,7 g)
- Fiber2,1 gabove the median for comidas y platos (median 1,5 g)
- Sugars1,6 gbelow the median for comidas y platos (median 1,8 g)
- Fat7,9 gabove the median for comidas y platos (median 6 g)
- Saturated fat2,1 gabove the median for comidas y platos (median 1,8 g)
- Sodium330 mgbelow the median for comidas y platos (median 394 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 157 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 173 kcal | 168 kcal |
| Protein | 7,3 g | 7,3 g |
| Carbohydrates | 17,3 g | 16,2 g |
| Fat | 7,9 g | 7,9 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 340 mg | 330 mg |
Product details
- Barcode
- 0031000109189
- Label serving
- 1 Meal (191 g) (191 g)
- Category
- Comidas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Breaded nugget shaped chicken patties (chicken, water, breader [wheat flour, salt, dextrose, spice, soybean oil, yeast, extractives of paprika], batter [water, yellow corn flour, cornstarch, dextrose, salt, spices, sugar, yeast extract, modified food starch, garlic powder, guar gum, leavening {sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate}], textured soy flour, soy flour, soy protein isolate, salt, flavoring, sodium tripolyphosphate, autolyzed yeast extract, dextrose, fried in vegetable oil with bht), macaroni and cheese sauce (pasta [water, durum semolina {enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid}, egg whites], water, contains 2% or less of: club cheddar cheese [pasteurized cultured milk, salt, enzymes, annatto coloring], sweet whey, modified food starch, wheat flour, soybean oil, whey protein concentrate, cheese flavor [dehydrated blend of whey, granular and blue cheese {pasteurized milk, culture, salt, enzymes}, sunflower oil, maltodextrin, salt, sodium phosphate, citric acid, lactic acid], butter, salt, disodium phosphate, acetic acid esters of mono - and diglycerides, maltodextrin, citric acid, beta carotene blend [corn oil, beta carotene]), corn, water, sugar. contains: wheat, milk, soy, egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltLevaduraHarina de trigoButter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken nugget meal?
100 g of Chicken nugget meal has 168 kcal. Serving, 1 meal, 191 g, 191 g (191 g): about 321 kcal.
How much protein is in Chicken nugget meal?
Chicken nugget meal contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 14 g in serving, 1 meal, 191 g, 191 g (191 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 6,7 g).
How many carbs are in Chicken nugget meal?
Chicken nugget meal has 16,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,6 g of sugars.
How much fat is in Chicken nugget meal?
Chicken nugget meal contains 7,9 g of fat per 100 g, of which 2,1 g is saturated (10% of the Daily Value).
How much sodium is in Chicken nugget meal?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de marzo de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2518496. License: CC0 1.0 (U.S. public domain). Source record dated 17 de noviembre de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0031000109189. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de marzo de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.