Chicken Nature

Packaged product Viande Planted

Chicken Nature contains 144 kcal per 100 g. A serving, 100 g (100 g) provides about 144 kcal.

Roughly 72 % of its calories come from protein, with 23 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 195 kcal per 100 g across 45 products.

100 g provides 42 % of the Daily Value for Vitamine B12 and 27 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nature by Planted, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
24 gprotein
1,8 gcarbohydrates
3,4 gfat
144kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 3,4 g 4 %
Saturated fat L 0,6 g 3 %
Sodium L 480 mg 21 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 4,3 g 15 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 24 g 48 %
Vitamine B12 L 1 µg42 %
Fer L 4,8 mg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72 %Carbohydrates: 5 %Fat: 23 %144kcal / 100 g
  • Protein 72 %
  • Carbohydrates 5 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1242 %Fer27 %

Nutritional insights

  • Protein24 gin the top quarter of viande (median 17 g)
  • Fiber4,3 gabove the median for viande (median 3,9 g)
  • Sugars0,2 gin the lowest quarter of viande (median 0,79 g)
  • Fat3,4 gin the lowest quarter of viande (median 10,5 g)
  • Saturated fat0,6 gin the lowest quarter of viande (median 1,1 g)
  • Sodium480 mgbelow the median for viande (median 639 mg)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Planted
Barcode
7649994063016
Quantity
175 g
Label serving
100 g
Category
Analogues de viande des protéines de pois
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, protéines de pois 33%, fibres de pois, huile de colza, vitamine B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)

Similar products

FoodCaloriesProteinCarbsFat
Tikka chicken skewers Planted 145 21 g 2,5 g 4,8 g
Vegan flakes with chili F'sh peas 150 12 g 1,1 g 10 g
Les tranches végé pois chiches Fleury Michon 138 8,1 g 11 g 6 g
Pois chiches Fleury Michon 137 8,1 g 11 g 6 g
Bratwurst Go Vegan 136 9,8 g 2,6 g 9,7 g
Greek Style Kebab Vivera 155 16 g 2 g 8,4 g
Plant-based chick’n bites Plantspired 156 20 g 12 g 3,1 g
Emincé plant-based Migros Bio 132 21 g 6,1 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Nature?

100 g of Chicken Nature has 144 kcal. Serving, 100 g (100 g): about 144 kcal.

Is Chicken Nature high in protein?

Chicken Nature contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in serving, 100 g (100 g). About 72 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17 g).

How many carbs are in Chicken Nature?

Chicken Nature has 1,8 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nature?

Chicken Nature contains 3,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Chicken Nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (42 % DV) and fer (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Nature?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7649994063016. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.