Chicken Nature

Packaged product Kød Planted

Chicken Nature contains 144 kcal per 100 g. A serving, 100 g (100 g) provides about 144 kcal.

Roughly 72 % of its calories come from protein, with 23 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 195 kcal per 100 g across 45 products.

100 g provides 42 % of the Daily Value for Vitamin B12 and 27 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nature by Planted, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
24 gprotein
1,8 gcarbohydrates
3,4 gfat
144kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 3,4 g 4 %
Saturated fat L 0,6 g 3 %
Sodium L 480 mg 21 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 4,3 g 15 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 24 g 48 %
Vitamin B12 L 1 µg42 %
Jern L 4,8 mg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72 %Carbohydrates: 5 %Fat: 23 %144kcal / 100 g
  • Protein 72 %
  • Carbohydrates 5 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1242 %Jern27 %

Nutritional insights

  • Protein24 gin the top quarter of kød (median 17 g)
  • Fiber4,3 gabove the median for kød (median 3,9 g)
  • Sugars0,2 gin the lowest quarter of kød (median 0,79 g)
  • Fat3,4 gin the lowest quarter of kød (median 10,5 g)
  • Saturated fat0,6 gin the lowest quarter of kød (median 1,1 g)
  • Sodium480 mgbelow the median for kød (median 639 mg)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Planted
Barcode
7649994063016
Quantity
175 g
Label serving
100 g
Category
Kødanaloger af ærteproteiner
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, protéines de pois 33%, fibres de pois, huile de colza, vitamine B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapsfrøolie

Similar products

FoodCaloriesProteinCarbsFat
Tikka chicken skewers Planted 145 21 g 2,5 g 4,8 g
Vegan flakes with chili F'sh peas 150 12 g 1,1 g 10 g
Les tranches végé pois chiches Fleury Michon 138 8,1 g 11 g 6 g
Pois chiches Fleury Michon 137 8,1 g 11 g 6 g
Bratwurst Go Vegan 136 9,8 g 2,6 g 9,7 g
Greek Style Kebab Vivera 155 16 g 2 g 8,4 g
Plant-based chick’n bites Plantspired 156 20 g 12 g 3,1 g
Emincé plant-based Migros Bio 132 21 g 6,1 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Nature?

100 g of Chicken Nature has 144 kcal. Serving, 100 g (100 g): about 144 kcal.

Is Chicken Nature high in protein?

Chicken Nature contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in serving, 100 g (100 g). About 72 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17 g).

How many carbs are in Chicken Nature?

Chicken Nature has 1,8 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nature?

Chicken Nature contains 3,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Chicken Nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (42 % DV) and jern (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Nature?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7649994063016. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.