Chicken Breast
Packaged product Volailles Gold Label
Chicken Breast contains 109 kcal per 100 g. A serving, 3 slices, 55 g (55 g) provides about 60 kcal.
Roughly 65 % of its calories come from protein, with 22 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,91 g | 5 % |
| Trans fat L | 0 g | |
| Sodium L | 1 036 mg | 45 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,2 g | 36 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,36 mg | 2 % |
| Potassium L | 273 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 13 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gabove the median for volailles (median 17,9 g)
- Fiber0 gin the lowest quarter of volailles (median 0,031 g)
- Sugars0 gin the lowest quarter of volailles (median 0,88 g)
- Fat2,7 gbelow the median for volailles (median 4,4 g)
- Saturated fat0,91 gbelow the median for volailles (median 1,2 g)
- Sodium1 036 mgin the top quarter of volailles (median 290 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gold Label
- Barcode
- 0180509450152
- Label serving
- 3 slices (55 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Roasted Turkey Breast Yorkshire Valley Farms | 109 | 20 g | 3,6 g | 1,8 g |
| Oven roasted turkey breast Giant | 109 | 18,2 g | 1,8 g | 2,7 g |
| Chicken Breast Roast Compliments | 109 | 18,2 g | 5,5 g | 1,8 g |
| Chicken Breast Piller's | 109 | 20 g | 3,6 g | 1,8 g |
| Caprese Chicken JUIT | 109 | 8,3 g | 11,9 g | 2 g |
| Chicken parmesan M&m | 109 | 10,2 g | 11,3 g | 2,5 g |
| Smoked Chicken Breast Piller's | 109 | 14,5 g | 1,8 g | 1,8 g |
| Panache Chicken Breast Oven Toasted Deli Meat Foodland | 109 | 20 g | 3,6 g | 0,91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 109 kcal. Serving, 3 slices, 55 g (55 g): about 60 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 3 slices, 55 g (55 g). About 65 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 2,7 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
How much sodium is in Chicken Breast?
100 g contains 1 036 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0180509450152. License: ODbL 1.0 (Open Food Facts). Source record dated 28 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.