Chicken Breast Roast

Packaged product Volailles Compliments

Chicken Breast Roast contains 109 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 60 kcal.

Roughly 66 % of its calories come from protein, with 20 % from carbohydrates and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Breast Roast by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
18,2 gprotein
5,5 gcarbohydrates
1,8 gfat
60kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,55 g 3 %
Trans fat L 0 g
Cholesterol L 27,3 mg 9 %
Sodium L 709 mg 31 %
Total carbohydrates L 5,5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 18,2 g 36 %
Calcium L 18,2 mg1 %
Fer L 0,73 mg4 %
Potassium L 273 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66 %Carbohydrates: 20 %Fat: 15 %109kcal / 100 g
  • Protein 66 %
  • Carbohydrates 20 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6 %Fer4 %Calcium1 %

Nutritional insights

  • Protein18,2 gabove the median for volailles (median 17,9 g)
  • Fiber0 gin the lowest quarter of volailles (median 0,031 g)
  • Sugars0 gin the lowest quarter of volailles (median 0,88 g)
  • Fat1,8 gin the lowest quarter of volailles (median 4,4 g)
  • Saturated fat0,55 gbelow the median for volailles (median 1,2 g)
  • Sodium709 mgin the top quarter of volailles (median 290 mg)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820133711
Label serving
1 portion (55 g)
Category
Volailles

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Oven Roasted Turkey Breast Yorkshire Valley Farms 109 20 g 3,6 g 1,8 g
Oven roasted turkey breast Giant 109 18,2 g 1,8 g 2,7 g
Chicken Breast Piller's 109 20 g 3,6 g 1,8 g
Caprese Chicken JUIT 109 8,3 g 11,9 g 2 g
Chicken parmesan M&m 109 10,2 g 11,3 g 2,5 g
Smoked Chicken Breast Piller's 109 14,5 g 1,8 g 1,8 g
Panache Chicken Breast Oven Toasted Deli Meat Foodland 109 20 g 3,6 g 0,91 g
Rotisserie Seasoned Chicken Breast world deli 109 18,2 g 0 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast Roast?

100 g of Chicken Breast Roast has 109 kcal. Serving, 1 portion, 55 g (55 g): about 60 kcal.

Is Chicken Breast Roast high in protein?

Chicken Breast Roast contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 55 g (55 g). About 66 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).

How many carbs are in Chicken Breast Roast?

Chicken Breast Roast has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Roast?

Chicken Breast Roast contains 1,8 g of fat per 100 g, of which 0,55 g is saturated (3 % of the Daily Value).

How much sodium is in Chicken Breast Roast?

100 g contains 709 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820133711. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.