Chicken parmesan
Packaged product Volailles M&m
Chicken parmesan contains 109 kcal per 100 g. A serving, 1 tray, 275 g (275 g) provides about 300 kcal.
Roughly 41 % of its calories come from carbohydrates, with 37 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,91 g | 5 % |
| Trans fat L | 0,036 g | |
| Cholesterol L | 16,4 mg | 5 % |
| Sodium L | 211 mg | 9 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,73 g | |
| Protein L | 10,2 g | 20 % |
| Vitamine C L | 3,3 mg | 4 % |
| Calcium L | 90,9 mg | 7 % |
| Fer L | 0,65 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 41 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the lowest quarter of volailles (median 17,9 g)
- Fiber1,1 gabove the median for volailles (median 0,031 g)
- Sugars0,73 gbelow the median for volailles (median 0,88 g)
- Fat2,5 gbelow the median for volailles (median 4,4 g)
- Saturated fat0,91 gbelow the median for volailles (median 1,2 g)
- Sodium211 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Roasted Turkey Breast Yorkshire Valley Farms | 109 | 20 g | 3,6 g | 1,8 g |
| Oven roasted turkey breast Giant | 109 | 18,2 g | 1,8 g | 2,7 g |
| Chicken Breast Roast Compliments | 109 | 18,2 g | 5,5 g | 1,8 g |
| Chicken Breast Piller's | 109 | 20 g | 3,6 g | 1,8 g |
| Caprese Chicken JUIT | 109 | 8,3 g | 11,9 g | 2 g |
| Smoked Chicken Breast Piller's | 109 | 14,5 g | 1,8 g | 1,8 g |
| Panache Chicken Breast Oven Toasted Deli Meat Foodland | 109 | 20 g | 3,6 g | 0,91 g |
| Rotisserie Seasoned Chicken Breast world deli | 109 | 18,2 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken parmesan?
100 g of Chicken parmesan has 109 kcal. Serving, 1 tray, 275 g (275 g): about 300 kcal.
Is Chicken parmesan high in protein?
Chicken parmesan contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 28 g in serving, 1 tray, 275 g (275 g). About 37 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken parmesan?
Chicken parmesan has 11,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,73 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken parmesan?
Chicken parmesan contains 2,5 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
How much sodium is in Chicken parmesan?
100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0661815008980. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.