Chex Mix Turtle Snack Mix

Packaged product Snacks

Chex Mix Turtle Snack Mix contains 483 kcal per 100 g. A serving, 1/2 cup, 29 g, 29 g (29 g) provides about 140 kcal.

Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 14 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

483kcal per 100 g
6,9 gprotein
72,4 gcarbohydrates
16,7 gfat
140kcal in serving, 1/2 cup, 29 g, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 16,7 g 21 %
Saturated fat L 6,9 g 35 %
Trans fat L 0,19 g
Cholesterol L 0 mg 0 %
Sodium L 362 mg 16 %
Total carbohydrates L 72,4 g 26 %
Dietary fiber L 2,8 g 10 %
Total sugars L 26,8 g
Added sugars L 25,5 g 51 %
Protein L 6,9 g 14 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Calcium L 18 mg1 %
Fer L 2,6 mg14 %
Potassium L 181 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 62 %Fat: 32 %483kcal / 100 g
  • Protein 6 %
  • Carbohydrates 62 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Potassium4 %Calcium1 %Vitamine A0 %Vitamine C0 %Vitamine D0 %

Nutritional insights

  • Protein6,9 gbelow the median for snacks (median 7,3 g)
  • Fiber2,8 gbelow the median for snacks (median 4 g)
  • Sugars26,8 gin the top quarter of snacks (median 4,9 g)
  • Fat16,7 gbelow the median for snacks (median 20,8 g)
  • Saturated fat6,9 gabove the median for snacks (median 3,6 g)
  • Sodium362 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 448 kcal483 kcal
Protein 6,9 g6,9 g
Carbohydrates 69 g72,4 g
Fat 17,2 g16,7 g
Fiber 3,4 g2,8 g
Sugars 27,6 g26,8 g
Sodium 362 mg362 mg

Product details

Barcode
0016000468122
Label serving
1/2 cup (29 g) (29 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched corn meal (degermed yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, candy coated chocolate flavored pieces (sugar, hydrogenated palm kernel oil, cocoa powder, whey, nonfat milk, soy lecithin, vanilla, sugar, artificial coloring [includes red 40 lake, yellow 5 lake, yellow 6 lake], gum arabic, corn syrup, confectioner's glaze [carnauba wax, mineral oil]), vegetable oil (palm, soybean, canola, rice bran and/or peanut), peanuts, high fructose corn syrup. contains 2% or less of: popcorn, fructose, salt, cocoa processed with alkali, molasses, soy lecithin, distilled monoglycerides, cocoa, yeast, baking soda, corn starch, yellow corn flour, barley malt syrup, natural flavor, xanthan gum. freshness preserved by bht & tbhq.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreTourteauxSelLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chex Mix Turtle Snack Mix?

100 g of Chex Mix Turtle Snack Mix has 483 kcal. Serving, 1/2 cup, 29 g, 29 g (29 g): about 140 kcal.

How much protein is in Chex Mix Turtle Snack Mix?

Chex Mix Turtle Snack Mix contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1/2 cup, 29 g, 29 g (29 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Chex Mix Turtle Snack Mix?

Chex Mix Turtle Snack Mix has 72,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 26,8 g of sugars.

How much fat is in Chex Mix Turtle Snack Mix?

Chex Mix Turtle Snack Mix contains 16,7 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).

What vitamins and minerals does Chex Mix Turtle Snack Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chex Mix Turtle Snack Mix?

100 g contains 362 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2555476. License: CC0 1.0 (U.S. public domain). Source record dated 31 mars 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0016000468122. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.