Cherry Almonds
Packaged product Fruits Frederik’s
Cherry Almonds contains 533 kcal per 100 g. A serving, 8 pieces, 30 g (30 g) provides about 160 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 46,7 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 6,7 g | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 3 mg | 17 % |
| Potassium L | 333 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of fruits (median 0,7 g)
- Fiber3,3 gabove the median for fruits (median 1,5 g)
- Sugars46,7 gin the top quarter of fruits (median 12 g)
- Fat33,3 gin the top quarter of fruits (median 0,1 g)
- Saturated fat20 gin the top quarter of fruits (median 0 g)
- Sodium50 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frederik’s
- Barcode
- 0713733439169
- Label serving
- 8 pieces (30 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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| Orange GIANT buttons Cadbury | 533 | 7,4 g | 57 g | 30 g |
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| Freeze-Dried Strawberries Chocolatier | 533 | 6,7 g | 56,7 g | 33,3 g |
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| Les p'tits vénètes ChocoBanana Biscuiterie des Vénètes | 533 | 7,8 g | 66,8 g | 25,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Almonds?
100 g of Cherry Almonds has 533 kcal. Serving, 8 pieces, 30 g (30 g): about 160 kcal.
How much protein is in Cherry Almonds?
Cherry Almonds contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 8 pieces, 30 g (30 g). About 5 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Cherry Almonds?
Cherry Almonds has 56,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Almonds?
Cherry Almonds contains 33,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Cherry Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cherry Almonds?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713733439169. License: ODbL 1.0 (Open Food Facts). Source record dated 24 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.