Cherry Almonds
Packaged product Früchte Frederik’s
Cherry Almonds contains 533 kcal per 100 g. A Serving, 8 pieces, 30 g (30 g) provides about 160 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 17 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 46,7 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 3 mg | 17 % |
| Kalium L | 333 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of Früchte (median 0,7 g)
- Fiber3,3 gabove the median for Früchte (median 1,5 g)
- Sugars46,7 gin the top quarter of Früchte (median 12 g)
- Fat33,3 gin the top quarter of Früchte (median 0,1 g)
- Saturated fat20 gin the top quarter of Früchte (median 0 g)
- Sodium50 mgabove the median for Früchte (median 22,5 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frederik’s
- Barcode
- 0713733439169
- Label serving
- 8 pieces (30 g)
- Category
- Früchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Orange GIANT buttons Cadbury | 533 | 7,4 g | 57 g | 30 g |
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| Wafers Raspberry Truffle Fit Crunch | 533 | 35,6 g | 22,2 g | 35,6 g |
| Freeze-Dried Strawberries Chocolatier | 533 | 6,7 g | 56,7 g | 33,3 g |
| Blueberry Banana Trail mix Frederik’s by Meijer30 | 533 | 10 g | 50 g | 33,3 g |
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| Les p'tits vénètes ChocoBanana Biscuiterie des Vénètes | 533 | 7,8 g | 66,8 g | 25,3 g |
| Cinnamon Apple Cherry. Kast Mountain Man Nut & Fruit Co. | 533 | 10 g | 43,3 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Almonds?
100 g of Cherry Almonds has 533 kcal. Serving, 8 pieces, 30 g (30 g): about 160 kcal.
How much protein is in Cherry Almonds?
Cherry Almonds contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 8 pieces, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).
How many carbs are in Cherry Almonds?
Cherry Almonds has 56,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Almonds?
Cherry Almonds contains 33,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Cherry Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cherry Almonds?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713733439169. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Dezember 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.