Cheese Enchilada

Packaged product Produits laitiers et oeufs Amy's Kitchen

Cheese Enchilada contains 192 kcal per 100 g. A serving, 1 tray, 255 g (255 g) provides about 490 kcal.

Roughly 53 % of its calories come from fat, with 29 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 1 176 471 % of the Daily Value for Vitamine D, 654 % of the Daily Value for fer and 18 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

192kcal per 100 g
8,2 gprotein
14,1 gcarbohydrates
11,4 gfat
490kcal in serving, 1 tray, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 11,4 g 15 %
Saturated fat L 5,5 g 27 %
Trans fat L 0,2 g
Cholesterol L 25,5 mg 8 %
Sodium L 380 mg 17 %
Total carbohydrates L 14,1 g 5 %
Dietary fiber L 2 g 7 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 8,2 g 16 %
Vitamine D L 235 294 µg1 176 471 %
Calcium L 235 mg18 %
Fer L 118 mg654 %
Potassium L 118 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 29 %Fat: 53 %192kcal / 100 g
  • Protein 17 %
  • Carbohydrates 29 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D1 176 471 %Fer654 %Calcium18 %Potassium3 %

Nutritional insights

  • Protein8,2 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber2 gabove the median for produits laitiers et oeufs (median 0,59 g)
  • Sugars1,2 gbelow the median for produits laitiers et oeufs (median 3,8 g)
  • Fat11,4 gabove the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat5,5 gabove the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium380 mgabove the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amy's Kitchen
Barcode
0042272014811
Label serving
1 tray (255 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Enchilada?

100 g of Cheese Enchilada has 192 kcal. Serving, 1 tray, 255 g (255 g): about 490 kcal.

How much protein is in Cheese Enchilada?

Cheese Enchilada contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 21 g in serving, 1 tray, 255 g (255 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Cheese Enchilada?

Cheese Enchilada has 14,1 g of total carbohydrates per 100 g, including 2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Enchilada?

Cheese Enchilada contains 11,4 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Cheese Enchilada contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (1 176 471 % DV), fer (654 % DV) and calcium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Enchilada?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0042272014811. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.