Cheddar Mac & Cheese
Packaged product Produits laitiers et oeufs Nutrisystem
Cheddar Mac & Cheese contains 104 kcal per 100 g. A serving, 1 package, 201 g (201 g) provides about 209 kcal.
Roughly 61 % of its calories come from carbohydrates, with 20 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 209 mg | 9 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 79,6 mg | 6 % |
| Fer L | 0,65 mg | 4 % |
| Potassium L | 194 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 61 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber2,5 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars3,5 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat2,5 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat1,2 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium209 mgbelow the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674762382
- Label serving
- 1 package (201 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Protein Yoghurt My Muscle Chef | 104 | 11 g | 5,2 g | 4,1 g |
| Creamed Cottage Cheese Mehadrin | 104 | 12 g | 5,6 g | 4 g |
| Three cheese Trader Giotto's | 104 | 3,2 g | 8 g | 4,8 g |
| Yogurt due volte buono Centrale del latte di Vicenza | 104 | 3,9 g | 14,1 g | 3,5 g |
| Buttery Dal Makhani Coco Earth | 104 | 4,5 g | 11,4 g | 4,4 g |
| Yogurt Bianca Bontà | 104 | 3,1 g | 15 g | 3,3 g |
| Extra Creamy Vanilla Icecream Nestle | 104 | 0,9 g | 16 g | 4 g |
| Take a Whey protein milkshake TAKE-A-WHEY | 104 | 20 g | 3,6 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Mac & Cheese?
100 g of Cheddar Mac & Cheese has 104 kcal. Serving, 1 package, 201 g (201 g): about 209 kcal.
How much protein is in Cheddar Mac & Cheese?
Cheddar Mac & Cheese contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 10 g in serving, 1 package, 201 g (201 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Cheddar Mac & Cheese?
Cheddar Mac & Cheese has 16,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Mac & Cheese?
Cheddar Mac & Cheese contains 2,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Cheddar Mac & Cheese?
100 g contains 209 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674762382. License: ODbL 1.0 (Open Food Facts). Source record dated 17 janvier 2026. Imported 6 novembre 2026.
Last updated: . Source description: "CHEDDAR MAC & CHEESE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.