Cheddar cheese sauce
Packaged product Soupes et sauces
Cheddar cheese sauce contains 114 kcal per 100 g. A serving, 3 tbsp, 44 g (44 g) provides about 50 kcal.
Roughly 61 % of its calories come from fat, with 31 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2,3 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 795 mg | 35 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,3 g | |
| Protein L | 2,3 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 48 mg | 4 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 61 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 31 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gabove the median for soupes et sauces (median 1,3 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 0,5 g)
- Sugars2,3 gbelow the median for soupes et sauces (median 4 g)
- Fat8 gabove the median for soupes et sauces (median 4,2 g)
- Saturated fat2,3 gabove the median for soupes et sauces (median 0,5 g)
- Sodium795 mgabove the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,3 g |
|---|---|
| Graisses polyinsaturées L | 4,6 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 114 kcal |
| Protein | 2,3 g | 2,3 g |
| Carbohydrates | 9,1 g | 9,1 g |
| Fat | 10,2 g | 8 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,3 g | 2,3 g |
| Sodium | 773 mg | 795 mg |
Product details
- Barcode
- 0079426760003
- Label serving
- 3 Tbsp (44 g)
- Category
- produits alimentaires
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, partially hydrogenated soybean oil, corn starch-modified, aged cheddar cheese (cultured milk, salt, enzymes, annatto color), nonfat dry milk, whey, salt, sodium phosphate, yeast extract, sodium citrate, cellulose gum, monoglycerides, annatto color, natural flavors, lactic acid, fd&c yellow 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| That's Smart!, Barbeque Sauce, Original That's Smart! | 114 | 0 g | 31,4 g | 0 g |
| Bio Tomato Ketchup Kania | 114 | 1,6 g | 24,5 g | 0,1 g |
| Moutarde douce Épices Amora | 114 | 5,3 g | 2 g | 7,1 g |
| Tomaten Ketchup Rewe Beste Wahl | 114 | 1,9 g | 23,7 g | 0,4 g |
| Coulis framboise La Grange aux Fruits | 114 | 0,5 g | 28 g | 0,5 g |
| Crema balsamica con frambuesa Alipende | 114 | 1,7 g | 26,6 g | 0 g |
| Ketchup - Curry Develey | 114 | 1,4 g | 21,1 g | 2 g |
| Sugo all'Arrabbiata Granda Tradizioni | 114 | 2 g | 5,7 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar cheese sauce?
100 g of Cheddar cheese sauce has 114 kcal. Serving, 3 tbsp, 44 g (44 g): about 50 kcal.
How much protein is in Cheddar cheese sauce?
Cheddar cheese sauce contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 3 tbsp, 44 g (44 g). About 8 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Cheddar cheese sauce?
Cheddar cheese sauce has 9,1 g of total carbohydrates per 100 g, including 0 g of fiber and 2,3 g of sugars.
How much fat is in Cheddar cheese sauce?
Cheddar cheese sauce contains 8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Cheddar cheese sauce?
100 g contains 795 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 décembre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2385658. License: CC0 1.0 (U.S. public domain). Source record dated 22 janvier 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0079426760003. License: ODbL 1.0 (Open Food Facts). Source record dated 29 décembre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.