Cheddar cheese sauce
Packaged product Sopas y salsas
Cheddar cheese sauce contains 114 kcal per 100 g. A serving, 3 tbsp, 44 g (44 g) provides about 50 kcal.
Roughly 61% of its calories come from fat, with 31% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2,3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 795 mg | 35% |
| Total carbohydrates L | 9,1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,3 g | |
| Protein L | 2,3 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 48 mg | 4% |
| Iron L | 0 mg | 0% |
| Potasio L | 61 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 31%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gabove the median for sopas y salsas (median 1,3 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sugars2,3 gbelow the median for sopas y salsas (median 4 g)
- Fat8 gabove the median for sopas y salsas (median 4,2 g)
- Saturated fat2,3 gabove the median for sopas y salsas (median 0,5 g)
- Sodium795 mgabove the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,3 g |
|---|---|
| Grasa poliinsaturada L | 4,6 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 114 kcal |
| Protein | 2,3 g | 2,3 g |
| Carbohydrates | 9,1 g | 9,1 g |
| Fat | 10,2 g | 8 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,3 g | 2,3 g |
| Sodium | 773 mg | 795 mg |
Product details
- Barcode
- 0079426760003
- Label serving
- 3 Tbsp (44 g)
- Category
- comestibles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, partially hydrogenated soybean oil, corn starch-modified, aged cheddar cheese (cultured milk, salt, enzymes, annatto color), nonfat dry milk, whey, salt, sodium phosphate, yeast extract, sodium citrate, cellulose gum, monoglycerides, annatto color, natural flavors, lactic acid, fd&c yellow 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| That's Smart!, Barbeque Sauce, Original That's Smart! | 114 | 0 g | 31,4 g | 0 g |
| Bio Tomato Ketchup Kania | 114 | 1,6 g | 24,5 g | 0,1 g |
| Moutarde douce Épices Amora | 114 | 5,3 g | 2 g | 7,1 g |
| Tomaten Ketchup Rewe Beste Wahl | 114 | 1,9 g | 23,7 g | 0,4 g |
| Coulis framboise La Grange aux Fruits | 114 | 0,5 g | 28 g | 0,5 g |
| Crema balsamica con frambuesa Alipende | 114 | 1,7 g | 26,6 g | 0 g |
| Ketchup - Curry Develey | 114 | 1,4 g | 21,1 g | 2 g |
| Sugo all'Arrabbiata Granda Tradizioni | 114 | 2 g | 5,7 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar cheese sauce?
100 g of Cheddar cheese sauce has 114 kcal. Serving, 3 tbsp, 44 g (44 g): about 50 kcal.
How much protein is in Cheddar cheese sauce?
Cheddar cheese sauce contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 3 tbsp, 44 g (44 g). About 8% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).
How many carbs are in Cheddar cheese sauce?
Cheddar cheese sauce has 9,1 g of total carbohydrates per 100 g, including 0 g of fiber and 2,3 g of sugars.
How much fat is in Cheddar cheese sauce?
Cheddar cheese sauce contains 8 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
How much sodium is in Cheddar cheese sauce?
100 g contains 795 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 de diciembre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2385658. License: CC0 1.0 (U.S. public domain). Source record dated 22 de enero de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0079426760003. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de diciembre de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.