Catfish fillets
Packaged product Poissons et fruits de mer
Catfish fillets contains 100 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 112 kcal.
Roughly 55 % of its calories come from protein, with 45 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (95 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 105 mg | 5 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28 % |
| Vitamine A L | 26,7 µg | 3 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for poissons et fruits de mer (median 15,9 g)
- Fat5 gabove the median for poissons et fruits de mer (median 1,6 g)
- Saturated fat1,5 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sodium105 mgin the lowest quarter of poissons et fruits de mer (median 289 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98 kcal | 100 kcal |
| Protein | 13,4 g | 14 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 4,5 g | 5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 121 mg | 105 mg |
Product details
- Barcode
- 0647357250124
- Label serving
- 4 ONZ (112 g)
- Category
- Produits de la mer congelés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Catfish, water, sodium tripolyphosphate, and sodium hexametaphosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild caught snapper fillets Great catch | 100 | 20,6 g | 0 g | 1,5 g |
| Condivongola Arbi | 100 | 1,8 g | 8 g | 9,6 g |
| Wild Caught Keta Salmon Ocean Select | 100 | 18,2 g | 2,4 g | 1,2 g |
| Wild Caught Keta Salmon Ocean Select | 100 | 20,6 g | 0 g | 1,8 g |
| Festin de fruits de mer Arbi | 100 | 6,9 g | 1,9 g | 7 g |
| Minted Pea Cod Fillets Ocean Sea - Lidl | 101 | 12,1 g | 7,7 g | 2,1 g |
| Zuppa Pronta Di Pesce E Frutti Di Mare Arbi | 101 | 9,3 g | 0,8 g | 6,9 g |
| Bastoncini di Surimi Oggi Pesce | 101 | 6,2 g | 17,2 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Catfish fillets?
100 g of Catfish fillets has 100 kcal. Serving, 4 onz, 112 g (112 g): about 112 kcal.
Is Catfish fillets high in protein?
Catfish fillets contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 15,7 g in serving, 4 onz, 112 g (112 g). About 55 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 15,9 g).
How many carbs are in Catfish fillets?
Catfish fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Catfish fillets?
Catfish fillets contains 5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Catfish fillets?
100 g contains 105 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2506981. License: CC0 1.0 (U.S. public domain). Source record dated 16 février 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0647357250124. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.