California Medley

Packaged product Noix et graines Second Nature

California Medley contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.

Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 604 kcal per 100 g across 1 501 products.

100 g provides 14 % of the Daily Value for fer, 13 % of the Daily Value for potassium and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

California Medley by Second Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
10,7 gprotein
57,1 gcarbohydrates
25 gfat
130kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 25 g 32 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 7,1 g 25 %
Total sugars L 35,7 g
Added sugars L 2,3 g 5 %
Protein L 10,7 g 21 %
Vitamine A L 0 µg0 %
Vitamine C L 4,3 mg5 %
Calcium L 143 mg11 %
Fer L 2,6 mg14 %
Potassium L 607 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 46 %Fat: 45 %464kcal / 100 g
  • Protein 9 %
  • Carbohydrates 46 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Potassium13 %Calcium11 %Vitamine C5 %Vitamine A0 %

Nutritional insights

  • Protein10,7 gin the lowest quarter of noix et graines (median 17,9 g)
  • Fiber7,1 gbelow the median for noix et graines (median 7,1 g)
  • Sugars35,7 gin the top quarter of noix et graines (median 4,8 g)
  • Fat25 gin the lowest quarter of noix et graines (median 50 g)
  • Saturated fat1,8 gin the lowest quarter of noix et graines (median 6 g)
  • Sodium0 mgin the lowest quarter of noix et graines (median 84 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 10,7 g10,7 g
Carbohydrates 57,1 g57,1 g
Fat 25 g25 g
Fiber 7,1 g7,1 g
Sugars 35,7 g35,7 g
Sodium 0 mg0 mg

Product details

Brand
Second Nature
Barcode
0077034011487
Quantity
12 oz
Label serving
1 ONZ (28 g)
Category
Noix
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds (roasted in peanut and/or cottonseed oil), raisins, dried cranberries (cranberries, sugar, sunflower oil), pistachio kernels (dry roasted).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AmandesTourteauxSucreHuile de tournesol

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EVERYDAY studentenhaver EVERYDAY 462 9,3 g 50 g 24 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in California Medley?

100 g of California Medley has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.

Is California Medley high in protein?

California Medley contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 9 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 17,9 g).

How many carbs are in California Medley?

California Medley has 57,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 35,7 g of sugars.

How much fat is in California Medley?

California Medley contains 25 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does California Medley contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV), potassium (13 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in California Medley?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2033823. License: CC0 1.0 (U.S. public domain). Source record dated 6 mai 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0077034011487. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.