Brown & wild rice
Packaged product Grains et pâtes alimentaires
Brown & wild rice contains 378 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 170 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (350 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0 g | |
| Protein L | 13,3 g | 27 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,6 mg | 9 % |
| Potassium L | 267 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of grains et pâtes alimentaires (median 6,9 g)
- Fiber4,4 gin the top quarter of grains et pâtes alimentaires (median 2 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 0,2 g)
- Fat1,1 gabove the median for grains et pâtes alimentaires (median 1 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,1 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 77,8 g | 77,8 g |
| Fat | 1,1 g | 1,1 g |
| Fiber | 4,4 g | 4,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0793573098740
- Label serving
- 0.25 cup (45 g)
- Category
- Riz
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Sticky Dessert Rice Rice Select | 378 | 6,7 g | 82,2 g | 0 g |
| Brown Texmati Long Grain Basmati Rice RiceSelect | 378 | 6,7 g | 75,6 g | 3,3 g |
| Haddon house, extra fancy cultivated wild rice Haddon House | 378 | 13,3 g | 77,8 g | 0 g |
| Long grain brown rice Meijer Inc. | 378 | 8,9 g | 77,8 g | 3,3 g |
| Schwarzer Reis Vollkorn Reishunger | 378 | 7,5 g | 79 g | 2,8 g |
| Eight wonder, mountain violet sticky rice Eight Wonder | 378 | 8,9 g | 80 g | 2,2 g |
| Parboiled Medium Grain Rice Mahatma | 378 | 6,7 g | 80 g | 0 g |
| Brown Rice Mahatma | 378 | 6,7 g | 75,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown & wild rice?
100 g of Brown & wild rice has 378 kcal. Serving, 0.25 cup, 45 g (45 g): about 170 kcal.
Is Brown & wild rice high in protein?
Brown & wild rice contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 45 g (45 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 6,9 g).
How many carbs are in Brown & wild rice?
Brown & wild rice has 77,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0 g of sugars.
How much fat is in Brown & wild rice?
Brown & wild rice contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Brown & wild rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 531217. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0793573098740. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.